After dealing with the Essential Fatty Acids, that brings me to that good fish oil food supplement, Cod Liver Oil, and other fish oils. Yeah, they’re good for you. They contain two non-essential Omega-3 fatty acids, EPA and DHA, which your body does need. Recent research in UK schools has shown that, because of a […]
Posts with the Trans Fats tag
Are Alkaline Minerals the Magic Bullet?
Researcher after researcher is showing that sufficient alkaline minerals in the diet could be one of the most important contributions you can make to your health. Recently, in the last hundred years or so, science has examined a phenomenon in the body called acidosis. This is where the body fluids drop below their optimum healthy […]