10 Steps towards Permanent Weight Loss, Improved Vitality, and Optimal Health

www.yogic-slim.com Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or […]

Blood Pressure – Finding Natural Ways to Alleviate High Blood Pressure

My grandfather who lived 101 years old had often said “Your health is more important than your wealth”. He always reminded us to take care of your body particularly as you age. His perspective was if you invest into your health with daily exercise, a good healthy diet, you should stay fit and healthy for […]

Ways to Manage Hypertension

www.cardiofy.com Ways to Manage Hypertension Hypertension is defined as a sustained increase in systolic blood pressure (SBP) of 140 mmHg or greater and/or diastolic blood pressure (DBP) of 90 mmHg (millimeter of mercury) or greater. Major complications of untreated hypertension include Myocardial Infarction, Stroke, Renal Failure, and Retinopathy. The following are the lifestyle modification necessary […]

Effective Ways To Reduce High Blood Pressure

Are you health conscious??? If you have a better idea to reduce high blood pressure, let us know, your views and comments will be appreciated. High blood pressure, commonly known as Hypertension/arterial hypertension is a state of body in which blood pressure in your body is chronically increased. In this techno world, hypertension is the […]