Healthy Hair – Strong and Shiny Hair – Proteins, Minerals, Vitamins

Before you rush off and spend significant amounts of money on hair revitalizing products, you may need to check out what is missing from your diet that could be causing your hair problem. What we eat has a profound effect on our outward appearance as well as our overall well-being. Healthy, strong and shiny hair […]

Home Remedies for High Blood Pressure – Safe Natural Cures

As we all know, hypertension or high blood pressure is also referred to as the “silent killer.” By definition, however, it is the pressure of blood in your arteries. Hypertension causes your arteries to become extremely narrow which leads to heart problems, kidney diseases and stroke. With a variety of treatments that physicians may prescribe, […]

Hypoglycemia, High Blood Pressure, and Diabetes – The Dietary Component

Hypoglycemia, high blood pressure, and diabetes are three chronic diseases that afflict a significant percentage of the U.S. population. Nearly 50% of the population is believed to be afflicted with hypoglycemia; 33% of the population with high blood pressure, and 8% of the population with diabetes. While doctor care and prescription medication are in order […]

Some Useful Vitamins that Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]