Diabetes – How to Check Blood Sugar Level Yourself

Diabetes is one of the most prevailing diseases now a day. Population of diabetic patients is increasingly dramatically since last few years. So it is very important to keep a check on diabetes. In this concern you yourself play a big role in managing your diabetes. First, you need to know how diabetes affects your […]

How to Measure Your Blood Pressure – Simple Ways to Do it Yourself

The average normal adult blood pressure is 120 systolic and 80 diastolic or simply stated as 120 over 80 in millimeters of mercury (mmHg) or 120/80 mmHg. Every individual varies in his or her blood pressure level. The blood pressure reading mentioned above may be used as a reference in measuring your own blood pressure; […]

Release Your Engrams And Realize Yourself: Nithyananda Morning Message (28 Oct 2010)

Avatar (incarnation) and enlightened master Paramahamsa Nithyananda began today’s discourse with research by modern day Rishis, researchers, from the University of California (Los Angeles) – UCLA. They are finding that long term; complicated grief activates neurons in remote centres of the brain, possibly giving memories addiction-like properties. Paramahamsa Nithyananda has experienced people who are so […]