{"id":547,"date":"2009-12-13T18:58:42","date_gmt":"2009-12-13T18:58:42","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/?page_id=547"},"modified":"2009-12-13T18:58:42","modified_gmt":"2009-12-13T18:58:42","slug":"how-to-fight-hypertension-during-the-holidays","status":"publish","type":"page","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/how-to-fight-hypertension-during-the-holidays\/","title":{"rendered":"How to Fight Hypertension During the Holidays"},"content":{"rendered":"<h1>Fighting hypertension during the holidays<\/h1>\n<p>The holiday season is a time filled with parties, family gatherings and lots of food. And it can be a dangerous time of the year for people who like to eat.<\/p>\n<p>With all the goodies that your mother or your wife prepares it could be little bit difficult avoid eating too much during the holidays. And frankly, should you?<\/p>\n<p>Seems like the holidays can bring not only unwanted pounds; they can also be dangerous for the one in four Americans with hypertension.<\/p>\n<p>However, if you pay attention to what you eat and take healthy and nutritious choices, you will most likely feel better and have more energy and reasons to enjoy the season.<\/p>\n<p>KVUE&#8217;s Clara Tuma talks with Cardiologist Suzanne Wetherold from the Heart Hospital.<\/p>\n<div><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"470\" height=\"288\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"AllowFullScreen\" value=\"true\" \/><param name=\"src\" value=\"http:\/\/www.kvue.com\/v\/?i=79164062\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"470\" height=\"288\" src=\"http:\/\/www.kvue.com\/v\/?i=79164062\" allowfullscreen=\"true\" wmode=\"transparent\" allowscriptaccess=\"always\"><\/embed><\/object><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fighting hypertension during the holidays The holiday season is a time filled with parties, family gatherings and lots of food. And it can be a dangerous time of the year for people who like to eat. With all the goodies that your mother or your wife prepares it could be little bit difficult avoid eating [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-547","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Fight Hypertension During the Holidays<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/how-to-fight-hypertension-during-the-holidays\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Fight Hypertension During the Holidays\" \/>\n<meta name=\"twitter:description\" content=\"Fighting hypertension during the holidays The holiday season is a time filled with parties, family gatherings and lots of food. 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