{"id":3135,"date":"2019-04-28T06:43:13","date_gmt":"2019-04-28T06:43:13","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/?p=3135"},"modified":"2019-04-28T06:43:13","modified_gmt":"2019-04-28T06:43:13","slug":"why-are-vitamins-necessary-for-our-health","status":"publish","type":"post","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/why-are-vitamins-necessary-for-our-health\/","title":{"rendered":"Why Are Vitamins Necessary For Our Health?"},"content":{"rendered":"<div>\n<p>Vitamins are organic substances that are necessary for <br \/>normal health and growth in both animals and humans. If <br \/>a vitamin is absent from the diet, or we don&#8217;t properly <br \/>absorb it, a specific deficiency disease may develop.<\/p>\n<p>Even worse, our entire body may start a decline that, <br \/>over a period of years, may develop into a very serious <br \/>disease such as, diabetes, cancer, heart disease, etc.<\/p>\n<p>That there is a relationship between what we eat and <br \/>specific disease was first noted by the Englishman William <br \/>Fletcher in 1905 while researching the causes of the <br \/>disease beriberi. He observed that the disease was <br \/>prevented by eating unpolished rather than polished rice. <br \/>He concluded that the husk of rice must have special <br \/>nutrients, which we know today as vitamins.<\/p>\n<p>Even before this discovery, fruits and vegetables were <br \/>known to prevent and cure many diseases. Even though <br \/>what we now know as &#8220;vitamins&#8221; were unknown, many <br \/>of their benefits were well recognized.<\/p>\n<p>Even today English sailors are known as &#8220;Limeys&#8221; <br \/>because, when limes were added to their diets, they no <br \/>longer suffered from scurvy.<\/p>\n<p>While vitamins prevent and cure some specific diseases, <br \/>they also are necessary for virtually every function within <br \/>our bodies.<\/p>\n<p>Because of heavy advertising, we associate Vitamin C <br \/>with preventing\/fighting colds. In truth, Vitamin C does <br \/>not prevent or fight a cold. It bolsters and strengthens <br \/>our immune system which attacks the cold germs.<\/p>\n<p>Vitamin C performs many other important functions within <br \/>the body. A major function is synthesis of hydroxyproline, <br \/>an important component of collagen and, thereby, all <br \/>connective tissues.<\/p>\n<p>Vitamin C is essential for growth of cartilage, bone and <br \/>teeth, and for wound healing. It contributes to the <br \/>structure of bones, muscles, and blood vessels.<\/p>\n<p>Vitamin C helps support the immune system, aids amino <br \/>acid metabolism and iron absorption.<\/p>\n<p>Another vitamin &#8211; B6 &#8211; does not have a reputation as <br \/>grand as Vitamin C yet it is as essential to good health. <br \/>Vitamin B6 cannot claim dramatic and immediate &#8220;cures&#8221; <br \/>for diseases like scurvy, beriberi, or colds like other <br \/>vitamins, but it is known as the master vitamin in <br \/>processing amino acids.<\/p>\n<p>It is estimated that 50% of Americans are deficient in <br \/>Vitamin B6.<\/p>\n<p>The same is true for virtually every vitamin. Without a <br \/>proper supply of vitamins, the body develops disease.<\/p>\n<p>Some diseases, such as beriberi and scurvy, show up <br \/>quickly and dramatically.<\/p>\n<p>Other diseases, such as heart disease and cancer, take <br \/>years to develop. They go undetected for many years <br \/>until it may be too late.<\/p>\n<p>Because the body is a &#8220;closed system&#8221;, vitamins, like <br \/>every other nutrient, must come from the food we <br \/>consume. The principal sources of vitamins are the fruits <br \/>and vegetables we consume.<\/p>\n<p>In 1936 the US Government released a report that clearly <br \/>and emphatically stated that the soils used to grow our <br \/>food products are so depleted of minerals that: &#8220;We <br \/>know that vitamins are complex chemical substances <br \/>which are indispensable to nutrition, and that each of <br \/>them is of importance for normal function of some special <br \/>structure in the body. Disorder and disease result from <br \/>any vitamin deficiency. It is not commonly realized, <br \/>however, that vitamins control the body&#8217;s appropriation <br \/>of minerals, and in the absence of minerals they have no <br \/>function to perform. Lacking vitamins, the system can <br \/>make some use of minerals, but lacking minerals, vitamins <br \/>are useless.&#8221;<\/p>\n<p>Things have not improved in 70 years. In fact, they have <br \/>gotten much worse.<\/p>\n<p>An entire industry has come into existence because of <br \/>this fact. Vitamins are consumed by 43% of Americans, <br \/>yet we continue to suffer and die from preventable <br \/>diseases that were unknown 50 years ago.<\/p>\n<p>Research scientists have long recommended that <br \/>nutritional supplements are absolutely essential to our <br \/>health and wellbeing. This is especially true when we <br \/>consider our long term health.<\/p>\n<p>And now the American Medical Association, in a significant <br \/>break from its earlier position that vitamins only produce <br \/>colored urine, agrees that every American needs to take <br \/>nutritional supplements.<\/p>\n<p>Not only are vitamins missing from the fruits and <br \/>vegetables we consume, but antioxidants, minerals, <br \/>enzymes, amino acids, essential fatty acids, and fiber are <br \/>also missing.<\/p>\n<p>Nutritional supplements that provide only one, or a <br \/>limited number of components, can provide a false feeling <br \/>of wellbeing.<\/p>\n<p>It is unrealistic to believe that the food we eat is lacking <br \/>only one element needed by our body.<\/p>\n<p>When the body lacks one component it probably lacks <br \/>many, even most, simply because the source of the <br \/>components is deficient. Adding only one component to <br \/>the diet not only ignores the fact that the basic diet is <br \/>deficient but gives a false sense of security that we are <br \/>correcting a health problem.<\/p>\n<p><small style=\"color:#666666;\"><strong> <\/strong><\/p>\n<div style=\"background-color: #ffffff; padding:1em;\">\n\t\t\t\t\t\tPaul Wallace suffered continuing pain long after an accident.  Following regular treatment his doctor prescribed vitamins and minerals.  He felt no relief even though he was taking 64 pills a day.  This led to research which made him realize that the body needs more than individual vitamins and minerals to be healthy.  He now takes one product a day and is much healthier and pain free, even though he is 72 years young.Good health and long life can be achieved by everyone.  A free 10 part course will explain why Americans suffer so many diseases and offer a simple method of regaining your health.  Sign up at [http:\/\/www.vitaminsimprovehealth.com\/course_on_health.htm]\t\t\t\t\t<\/div>\n<p><\/small><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don&#8217;t properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1227],"tags":[1483,5409,5407,3914,1233,5405,5406,1842,1840,5408,1585,2690],"class_list":["post-3135","post","type-post","status-publish","format-standard","hentry","category-hypertension-and-vitamins","tag-americans","tag-beriberi","tag-connective-tissues","tag-develop","tag-disease","tag-english-sailors","tag-iron-absorption","tag-necessary","tag-nutritional","tag-polished-rice","tag-prevent","tag-vitamin-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Are Vitamins Necessary For Our Health?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/why-are-vitamins-necessary-for-our-health\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Why Are Vitamins Necessary For Our Health?\" \/>\n<meta name=\"twitter:description\" content=\"Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. 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