{"id":3754,"date":"2019-05-03T07:57:06","date_gmt":"2019-05-03T07:57:06","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique"},"modified":"2019-05-03T07:57:06","modified_gmt":"2019-05-03T07:57:06","slug":"yog-shakti-intercostals-breathing-technique","status":"publish","type":"post","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/","title":{"rendered":"Yog Shakti &#8211; Intercostals Breathing technique"},"content":{"rendered":"<p>\t\t\t\t<object width=\"425\" height=\"355\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/LuUij6UCpW8?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/LuUij6UCpW8?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"425\" height=\"355\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p>Yog Shakti &#8211; Pranayam &#8211; Prevention of Hypertension &#8211; Mind Body Soul. Yogacharya Shelly Khera teaches Utthita Parsvakonasana and Pranayam through lungs, also known as Intercostals Breathing technique, which is good for shoulder and neck problems as well as constipation. This breathing technique is beneficial for asthma and TB patients as it keeps the lungs strong. Yoga is considered to be one of the most beneficial forms of exercise as it gives long-term solutions. Care World, the TV channel dedicated to health and wellness of its viewers, presents &#8216;Yog Shakti&#8217;, a show that helps the views stay fit through yog asanas. Host Dr. Shamoly Khera, along with Yoga expert Yogacharya Shelly Khera, takes the viewers through practical sessions of yog asanas that help them overcome their physical and mental problems. Log on to www.rajshri.com watch more beauty, health &#038; Yoga tips.<br \/>\n<strong>Video Rating: 0 \/ 5<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yog Shakti &#8211; Pranayam &#8211; Prevention of Hypertension &#8211; Mind Body Soul. Yogacharya Shelly Khera teaches Utthita Parsvakonasana and Pranayam through lungs, also known as Intercostals Breathing technique, which is good for shoulder and neck problems as well as constipation. This breathing technique is beneficial for asthma and TB patients as it keeps the lungs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[3624,10708,6613,10706,6612,10707,10705,5291,10006,4326,10704],"class_list":["post-3754","post","type-post","status-publish","format-standard","hentry","category-hypertension","tag-breathing","tag-host-dr","tag-intercostals","tag-intercostals-breathing","tag-shakti","tag-shamoly-khera","tag-tb","tag-technique","tag-video-rating","tag-yoga","tag-yogacharya-shelly-khera"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yog Shakti - Intercostals Breathing technique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Yog Shakti - Intercostals Breathing technique\" \/>\n<meta name=\"twitter:description\" content=\"Yog Shakti &#8211; Pranayam &#8211; Prevention of Hypertension &#8211; Mind Body Soul. Yogacharya Shelly Khera teaches Utthita Parsvakonasana and Pranayam through lungs, also known as Intercostals Breathing technique, which is good for shoulder and neck problems as well as constipation. This breathing technique is beneficial for asthma and TB patients as it keeps the lungs [&hellip;]\" \/>\n<meta name=\"twitter:creator\" content=\"@curehbp\" \/>\n<meta name=\"twitter:site\" content=\"@curehbp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cure HBP\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/\"},\"author\":{\"name\":\"Cure HBP\",\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#\\\/schema\\\/person\\\/b0aa9ccba5f3413a024d8f4eb0556c4e\"},\"headline\":\"Yog Shakti &#8211; Intercostals Breathing technique\",\"datePublished\":\"2019-05-03T07:57:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/\"},\"wordCount\":150,\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#\\\/schema\\\/person\\\/b0aa9ccba5f3413a024d8f4eb0556c4e\"},\"keywords\":[\"Breathing\",\"Host Dr\",\"Intercostals\",\"Intercostals Breathing\",\"Shakti\",\"Shamoly Khera\",\"TB\",\"technique\",\"Video Rating\",\"Yoga\",\"Yogacharya Shelly Khera\"],\"articleSection\":[\"Hypertension\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/\",\"url\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/\",\"name\":\"Yog Shakti - Intercostals Breathing technique\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#website\"},\"datePublished\":\"2019-05-03T07:57:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/yog-shakti-intercostals-breathing-technique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yog Shakti &#8211; Intercostals Breathing technique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/\",\"name\":\"Hypertension Natural Treatment - Blog\",\"description\":\"Restoring Balance In Your Body and Naturally Lower High Blood Pressure (HBP)\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#\\\/schema\\\/person\\\/b0aa9ccba5f3413a024d8f4eb0556c4e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.naturaltreatmentforhypertension.com\\\/blog\\\/#\\\/schema\\\/person\\\/b0aa9ccba5f3413a024d8f4eb0556c4e\",\"name\":\"Cure HBP\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g\",\"caption\":\"Cure HBP\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g\"},\"description\":\"Natural treatment for hypertension, proven to work remedy, offers full 60 day course to start controlling your blood pressure with no drugs and medications\",\"sameAs\":[\"http:\\\/\\\/www.naturaltreatmentforhypertension.com\",\"https:\\\/\\\/x.com\\\/curehbp\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yog Shakti - Intercostals Breathing technique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/","twitter_card":"summary_large_image","twitter_title":"Yog Shakti - Intercostals Breathing technique","twitter_description":"Yog Shakti &#8211; Pranayam &#8211; Prevention of Hypertension &#8211; Mind Body Soul. Yogacharya Shelly Khera teaches Utthita Parsvakonasana and Pranayam through lungs, also known as Intercostals Breathing technique, which is good for shoulder and neck problems as well as constipation. This breathing technique is beneficial for asthma and TB patients as it keeps the lungs [&hellip;]","twitter_creator":"@curehbp","twitter_site":"@curehbp","twitter_misc":{"Written by":"Cure HBP","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/#article","isPartOf":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/"},"author":{"name":"Cure HBP","@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#\/schema\/person\/b0aa9ccba5f3413a024d8f4eb0556c4e"},"headline":"Yog Shakti &#8211; Intercostals Breathing technique","datePublished":"2019-05-03T07:57:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/"},"wordCount":150,"publisher":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#\/schema\/person\/b0aa9ccba5f3413a024d8f4eb0556c4e"},"keywords":["Breathing","Host Dr","Intercostals","Intercostals Breathing","Shakti","Shamoly Khera","TB","technique","Video Rating","Yoga","Yogacharya Shelly Khera"],"articleSection":["Hypertension"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/","url":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/","name":"Yog Shakti - Intercostals Breathing technique","isPartOf":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#website"},"datePublished":"2019-05-03T07:57:06+00:00","breadcrumb":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/yog-shakti-intercostals-breathing-technique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Yog Shakti &#8211; Intercostals Breathing technique"}]},{"@type":"WebSite","@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#website","url":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/","name":"Hypertension Natural Treatment - Blog","description":"Restoring Balance In Your Body and Naturally Lower High Blood Pressure (HBP)","publisher":{"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#\/schema\/person\/b0aa9ccba5f3413a024d8f4eb0556c4e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/#\/schema\/person\/b0aa9ccba5f3413a024d8f4eb0556c4e","name":"Cure HBP","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g","caption":"Cure HBP"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/637fb070426b2ff0e93fb707c042ebd5948d016659242ca2172cb48555b8f8cf?s=96&d=mm&r=g"},"description":"Natural treatment for hypertension, proven to work remedy, offers full 60 day course to start controlling your blood pressure with no drugs and medications","sameAs":["http:\/\/www.naturaltreatmentforhypertension.com","https:\/\/x.com\/curehbp"]}]}},"_links":{"self":[{"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/posts\/3754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/comments?post=3754"}],"version-history":[{"count":0,"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/posts\/3754\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/media?parent=3754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/categories?post=3754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/wp-json\/wp\/v2\/tags?post=3754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}