{"id":3888,"date":"2019-02-17T12:00:48","date_gmt":"2019-02-17T12:00:48","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/magnesium-a-natural-way-to-treat-constipation-insomnia-and-muscle-tension"},"modified":"2019-02-17T12:00:48","modified_gmt":"2019-02-17T12:00:48","slug":"magnesium-a-natural-way-to-treat-constipation-insomnia-and-muscle-tension","status":"publish","type":"post","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/magnesium-a-natural-way-to-treat-constipation-insomnia-and-muscle-tension\/","title":{"rendered":"Magnesium: A Natural Way To Treat Constipation, Insomnia and Muscle Tension"},"content":{"rendered":"<p>\t\t\t\t<object width=\"425\" height=\"355\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/QjQgxk4qvqA?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/QjQgxk4qvqA?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"425\" height=\"355\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p><div style=\"float:left;margin:5px;\"><img src=http:\/\/i.ytimg.com\/vi\/QjQgxk4qvqA\/default.jpg \/><\/div>\n<p>www.DrAngelaAgrios.com &#8211; In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses the benefits of taking a magnesium supplement. She explains that Magnesium \u2022 Is essential to life \u2022 One of the most prevalent minerals in the body \u2022 Part of over 300 metabolic pathways in the body \u2022 A multivitamin won&#8217;t have enough of it \u2022 Found in dark leafy greens \u2022 Good for muscle tension, insomnia, migraines, constipation \u2022 Natural Calm Magnesium is recommended (www.petergillham.com \u2022 Magnesium Citrate is the ingredient in Natural Calm \u2022 Powder is easier to take than a tablet \u2022 600 mg is a good amount to take \u2022 Can drop blood pressure \u2022 Should not be used if there is kidney damage Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 DrAgrios@Gmail.com Video Producer: Larry Cook www.thenaturalguide.com http larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 www.pharmaca.com magnesium magnesium supplement calm natural calm Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>www.DrAngelaAgrios.com &#8211; In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses the benefits of taking a magnesium supplement. 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