{"id":6127,"date":"2019-03-02T00:32:58","date_gmt":"2019-03-02T00:32:58","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/?p=6127"},"modified":"2019-03-02T00:32:58","modified_gmt":"2019-03-02T00:32:58","slug":"natural-remedy-for-blood-pressure","status":"publish","type":"post","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/natural-remedy-for-blood-pressure\/","title":{"rendered":"Natural Remedy for Blood Pressure"},"content":{"rendered":"\n<div>\n<p>Blood pressure can be defined as the force that is applied against the artery walls as blood passes through the arteries. Blood pressure is determined by the speed of blood-flow coming from the heart, and also the tone of the arteries.<\/p>\n<p>Adequate intake of calcium, potassium, and magnesium is necessary for control. Less sodium will reduce blood pressure even more in many people.<\/p>\n<p>High blood pressure, or hypertension, is not a medical condition to take lightly. Once detected, it is essential that you comply with treatment for this condition, whether you use traditional medicine or a natural remedy for this condition. Elevated blood pressure increases the risk for heart disease, stroke, aneurysm, <strong>kidney<\/strong> failure, heart attack and atherosclerosis. High blood pressure is not by itself <strong>fatal<\/strong>, but it is the main cause for additional life-threatening illnesses such as heart diseases, strokes, <strong>kidney<\/strong> diseases and blindness.<\/p>\n<p>Did you know that 90% of sufferers of this condition can treat themselves naturally?<\/p>\n<p>Over the centuries, practitioners of herbal healing have isolated natural substances that act as natural remedies for <strong>high<\/strong> blood pressure. Garlic contains substances called alliin, alliinase and allicin that have beneficial effects on blood flow to the heart and brain. Garlic, however, has a negative interaction with blood-thinning drugs like Warfarin, and large doses used by pregnant women can cause a miscarriage.<\/p>\n<p>Olive leaves contain oleuropein, a substance that lowers blood pressure, treats infections and lowers cholesterol.<\/p>\n<p>Flax seed, whether ground or as oil, is another option for a natural way to decrease effects.<\/p>\n<p>Passion fruit juice is another option to keep away from medications yet still decrease <strong>high<\/strong> blood pressure.<\/p>\n<p>Hawthorn leaves, flowers and berries are useful in combating mild <strong>high<\/strong> blood pressure by improving heart function and in treating irregular beating of the heart and angina.<\/p>\n<p>Another natural way to decrease this condition <strong>completely<\/strong> unrelated to food, it the idea of owning a pet or spending time with animals. Animals have a natural calming ability and studies have shown people who interact with pets have decreased blood pressure.<\/p>\n<p>Higher dietary fiber can also lower blood pressure.<\/p>\n<p>One final way you can do in order to lower your blood pressure is eat low-fat, low-cholesterol foods. Don&#8217;t saturate your bloodstream with fat and salt.<\/p>\n<p>In addition to the above natural remedies,lifestyle changes include following a low sodium diet, exercising, quitting smoking, losing weight, and avoiding excessive alcohol intake will increase your chances of lowering your blood pressure.<\/p>\n<p><em>By: <strong>Mary Freeman<\/strong><\/em><\/p>\n<p><strong> <\/strong><\/p>\n<div style=\"border: thin solid gray; background-color: #FFFFFF; padding:1em;\">\n\t\t\t\tMary Freeman is an accomplished Author who writes articles on Natural and Home Remedies. To access her remedy website, please visit <a target=\"_new\" href=\"http:\/\/www.eRemedySpot.com\">http:\/\/www.eRemedySpot.com<\/a>\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blood pressure can be defined as the force that is applied against the artery walls as blood passes through the arteries. Blood pressure is determined by the speed of blood-flow coming from the heart, and also the tone of the arteries. Adequate intake of calcium, potassium, and magnesium is necessary for control. Less sodium will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1053,7986,618,11969,3173],"class_list":["post-6127","post","type-post","status-publish","format-standard","hentry","category-high-blood-pressure","tag-artery-walls","tag-beating-of-the-heart","tag-heart-diseases","tag-high-blood-pressure","tag-olive-leaves"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Remedy for Blood Pressure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/natural-remedy-for-blood-pressure\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Natural Remedy for Blood Pressure\" \/>\n<meta name=\"twitter:description\" content=\"Blood pressure can be defined as the force that is applied against the artery walls as blood passes through the arteries. 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