{"id":851,"date":"2018-12-15T02:02:25","date_gmt":"2018-12-15T02:02:25","guid":{"rendered":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/?p=851"},"modified":"2018-12-15T02:02:25","modified_gmt":"2018-12-15T02:02:25","slug":"reduce-high-blood-pressure-safely-with-vitamin-c","status":"publish","type":"post","link":"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/reduce-high-blood-pressure-safely-with-vitamin-c\/","title":{"rendered":"Reduce High Blood Pressure Safely With Vitamin C"},"content":{"rendered":"

<\/p>\n

The suspenseful music rises. The darkness comes upon you. A full moon dimly lights the vacant wooded area. You know that a silent killer lives in these dark woods. You hear something. Something or someone is following you. In a cold sweat, you look over your shoulder. The music crescendos into frightful intervals. All you can hear is the da-dum, da-dum from the “Jaws” movies. The moonlight shines on his face. The villain in this horror movie is the silent killer called high blood pressure!<\/p>\n

Almost one in three Americans has high blood pressure. Because there are no physical symptoms of high blood pressure, nearly one-third of these people don’t know they have high blood pressure. In fact, so many people have had high blood pressure for years without realizing it.<\/p>\n

The jury is still out, but 120\/80 is the accepted blood pressure reading. It is written as a fraction and read as 120 over 80. The top number is systolic reading and the bottom number is the diastolic reading. The systolic reading represents the heart beats; the diastolic reading represents when the heart rests.<\/p>\n

Here are the symptoms of high blood pressure:<\/p>\n

– Blurred vision<\/p>\n

– Dizziness<\/p>\n

– Headache<\/p>\n

– Nausea<\/p>\n

There are several factors that lead to high blood pressure:<\/p>\n

1. Age<\/p>\n

2. Alcohol consumption<\/p>\n

3. Chronic kidney disease<\/p>\n

4. Gender<\/p>\n

5. Heredity<\/p>\n

6. Obesity<\/p>\n

7. Physical inactivity<\/p>\n

8. Pregnancy<\/p>\n

9. Race<\/p>\n

10. Thyroid dysfunction<\/p>\n

11. Tumors<\/p>\n

12. Use of birth control<\/p>\n

You don’t have to go through the terrible horror of high blood pressure. I will give you the simple remedy to reduce high blood pressure safely. The answer is vitamin C! I can already hear the disbelieving comments. It’s true. Vitamin C must be present for the synthesis of collagen, the body’s most important protein. This is important because collagen is an important structural component of blood vessels, bone, tendons, and ligaments.<\/p>\n

So, you’re willing to try vitamin C, but you don’t want to take pills. Here are some examples of foods that have vitamin C:<\/p>\n

– Broccoli<\/p>\n

– Grapefruit juice<\/p>\n

– Grapefruits<\/p>\n

– Orange juice<\/p>\n

– Oranges<\/p>\n

– Potatoes<\/p>\n

– Strawberries<\/p>\n

– Sweet red peppers<\/p>\n

– Tomatoes<\/p>\n

Okay, so you don’t want to eat these foods by themselves, so here is a menu filled with these delicious foods to help you get your blood pressure back to normal:<\/p>\n

Broccoli Cheddar Bake<\/p>\n

Fresh fruit kebabs with lemon lime dip<\/p>\n

Orange slices with citrus syrup<\/p>\n

Potato soup with apples and Brie cheese<\/p>\n

Strawberry shortcake<\/p>\n

Sweet peppers stuffed with scalloped corn<\/p>\n

Tomato-basil pizza<\/p>\n

These tantalizing recipes are sure to keep your blood pressure from rising and will give your taste buds a treat!<\/p>\n

Uncontrolled high blood pressure can lead to:<\/p>\n

– Stroke<\/p>\n

– Heart attack<\/p>\n

– Heart failure<\/p>\n

– Kidney failure<\/p>\n

\t\t\t\t\t\tYou can prevent high blood<\/b> pressure<\/b> and the side effects by simply eating these healthy and delicious recipes, and by making Hyperexol [http:\/\/www.hyperexol.us], an herbal supplement that combines the latest science with traditional medicine, a part of your daily regimen. Stop the horror of high blood<\/b> pressure<\/b>. Arrest this silent killer.\t\t\t\t\t<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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All you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[323,400,107,1107,1250,399,3644,3544,1762,3850,1113,401],"class_list":["post-851","post","type-post","status-publish","format-standard","hentry","category-high-blood-pressure","tag-bottom-number","tag-crescendos","tag-heredity","tag-high","tag-important","tag-killer-lives","tag-present","tag-protein","tag-recipes","tag-structural","tag-symptoms","tag-wooded-area"],"yoast_head":"\nReduce High Blood Pressure Safely With Vitamin C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaltreatmentforhypertension.com\/blog\/reduce-high-blood-pressure-safely-with-vitamin-c\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Reduce High Blood Pressure Safely With Vitamin C\" \/>\n<meta name=\"twitter:description\" content=\"The suspenseful music rises. 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