The optimum reading for adults who are under the age of 55 is 120/80. (120 is the systolic reading, and 80 is the diastolic reading.) That is OPTIMAL, or average. That doesn’t mean that any deviation from those numbers is not all right. The range of satisfactory readings for adults is between 120-140 systolic and […]
Posts in the High Blood Pressure category:
High Blood Pressure
Primary Pulmonary Hypertension
Every year an estimated 300 new Primary Pulmonary Hypertension cases are diagnosed. Statistics say that out of every 100,000 people, 8 people become vulnerable to this malady. Women between ages 20 and 40 years are the most prone to it–women seem twice as much at risk as men. Essentially, Pulmonary Hypertension is a rare disorder […]
A Copy of the DASH Diet – Keep Your Hypertension Under Control
I have been asked what the DASH diet is. DASH is an acronym for Dietary Approaches To Stop Hypertension. Patients who are just getting hypertension will be placed on this program to keep their blood pressure under control. High BP is no joke and can lead to heart attacks, strokes, and aneurisms. Many people want […]
High Blood Pressure Symptoms
As I age, people remind me that I need to look out for certain medical issues. Unfortunately, like a lot of men, I still sometimes think, “Well, I don’t feel any pain, so everything must be working relatively well.” Nobody said that male logic was brilliant logic. Like a lot of guys, I played a […]
Tests For High Blood Pressure
The one test that is performed to determine blood pressure readings is simply measuring blood pressure using either an electronic system or a cuff, column of mercury, and a stethoscope. The test is noninvasive, and there is nothing painful about it. The optimal reading for an adult under the age of 55 is 120/80. Readings […]
Hypertension – How to Lower Your Blood Pressure – Part 1
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Using Herbs and Natural Remedies For High Blood Pressure – The Benefits
Do you have hypertension? Herbs and other natural remedies for high blood pressure work extremely well, and are much better for your health than prescription drugs. There are hundreds of things you can do to bring your blood pressure down to a normal level without resorting to expensive, synthetic drugs. Other than diet change and […]
High Blood Pressure Non Drug Treatments – Effective Alternative to Blood Pressure Drug Side Effects
High blood pressure non drug treatments are an effective alternative to traditional pharmaceutical therapies.?In fact, given the side effects associated with blood pressure medicine, natural therapies can be a superior solution to your condition. Thousands are controlling and reversing their HBP by making modest changes in their lifestyle.?Thousands more are enjoying the side benefits of […]
Home Remedies For Hypertension – Why High Blood Pressure Medication is NOT a Cure
Over 10 home remedies for hypertension have been proven to cure high blood pressure naturally… with no medication! But why do millions of sufferers opt to take medication before even attempting to cure hypertension naturally. Whether we are lazy or we like paying hundreds of dollars a month to pharmaceutical companies, we should all practice […]
High Blood Pressure and Heart Health
Pressure Point My husband and I have an ongoing dispute about salt – I say that a little goes a long way; he considers it a food group. The difference of opinion isn’t really about salt per se. It’s about salt’s impact on blood pressure. High blood pressure has become a serious health risk – […]
Why Should I Take Hypertension Seriously?
Hypertension is such a dangerous health problem that should not be taken for granted or toiled with; it should be handled with the seriousness it deserves and everything should be done to prevent the nasty experiences that come with it. Anyone who wants to live long and enjoy life to the fullest must take his […]
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Easy With These Natural Hypertension Remedies
The incidence of hypertension or high blood pressure among middle aged and elderly people has increased dramatically in the recent years due to the hectic lifestyles and improper dietary habits. Hypertension is often referred to as the silent killer because people are very often unaware that they are suffering from the ailment. They become aware […]