Magnesium: A Natural Way To Treat Constipation, Insomnia and Muscle Tension

www.DrAngelaAgrios.com – In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses the benefits of taking a magnesium supplement. She explains that Magnesium • Is essential to life • One of the most prevalent minerals in the body • Part of over 300 metabolic pathways in the body • A multivitamin won’t have enough of it • Found in dark leafy greens • Good for muscle tension, insomnia, migraines, constipation • Natural Calm Magnesium is recommended (www.petergillham.com • Magnesium Citrate is the ingredient in Natural Calm • Powder is easier to take than a tablet • 600 mg is a good amount to take • Can drop blood pressure • Should not be used if there is kidney damage Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 DrAgrios@Gmail.com Video Producer: Larry Cook www.thenaturalguide.com http larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 www.pharmaca.com magnesium magnesium supplement calm natural calm Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy


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