Natural Migraine Relief – CoQ10 Side Effects and Warnings

Migraines can be so disabling that the sufferer will look for any answer out there to reduce the frequency, intensity, and the duration. Since CoQ10, or Coenzyme Q10, is a naturally occurring substance in the body, it has been recommended that introducing more into the body will increase the energy in the cells and therefore help to reduce the onset of migraines.

CoQ10 exists naturally in the mitochondria of your cells. The body uses it for cell growth and to protect cells from damage. It is an energy producer at a cellular level. Without the energy provided by CoQ10, your cells cannot function. It helps the body’s immune system to work better and therefore resist infection. It has been found that when cells cannot produce sufficient energy, this deficiency can be a cause for migraines.

CoQ10 Side Effects:

Nausea, vomiting, upset stomach Heartburn, diarrhea, appetite loss Insomnia Headache, dizziness, irritability Fatigue and flu-like symptoms

CoQ10 Warnings: If you have low blood pressure, do not take CoQ10 for any reason, no matter what you are trying to help or prevent. It is just too dangerous because your blood pressure can get too low.

Since CoQ10 normal levels in the body begin to decrease at around the age of 20, your cells will not be receiving all of the energy that they are used to. Studies have shown that some causes of migraines may be the decrease in energy production at this cellular level and therefore a CoQ10 supplementation could help those suffering from migraines.

The prescription medications that doctors recommend to prevent migraines often result in their own serious side effects, including depression, dizziness and low blood pressure. For some migraine sufferers, even a slight improvement can prove effective and warrant continuance. The increase in the body’s energy level can also make the migraine sufferer choose to deal with the CoQ10 side effects over the pain of frequent migraines.

When researching effective treatments for migraines, the presence of CoQ10 side effects may just be enough to want to try something different. Always evaluate the good and the bad before putting anything into your body. There are many effective natural treatments that respond without the side effects and warnings.


Looking for natural migraine relief? There are migraine relief answers that do not include popping pills.


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