Shoshanna’s Kitchen – Episode 6 – Heart Healthy Smoothies

www.facebook.com www.bulkherbstore.com 1 C. Red grapes – frozen (concord is best) 2 Leaves of fresh kale – chopped 2 tbsp. Orange juice concentrate 3 C. Grape juice 2 Eggshell-water ice cubes 4 Pecan halves or walnut halves (optional) 3/4 C. Grape juice 1/2 C. Eggshell water 1/2 tsp. Nettle leaf powder 1/4 tsp. Spirulina pwder 1 tsp. Ginseng powder 1/2 tsp. Ginko leaf powder 1 tsp. Hawthorn berries All the processed fats in foods we eat today put our heart through so much turmoil! The average person needs to supplement their diet with heart healthy herbs to keep our hearts at full-power. This video shows you a natural and healthy way to keep your heart muscle pumping hard through what trials we put it through. Heart Health Herba-Smoothie mix is a great combination for building a healthy heart and improving general health. Some effects of the herbs include: Hawthorn: Best herb for strengthening the heart. Relates high and low blood pressure, arrhythmic heartbeats, irregular pulse, prevents hardening of the arteries and much more Bilberry: Anti-aging properties, prevents free-radical damage, increases blood circulation, and more Turmeric: Powerful anti-inflammatory, antioxidant Alfalfa: Extremely rich in vitamins and minerals, blood purifier (AVOID WHILE TAKING BLOOD THINNING AGENTS) Oat straw: Excellent source of the major minerals


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