Anti-Hypertensive Diet, 3 Essential Foods to Control Your High Blood Pressure

According to the latest statistics, there are about 65 million Americans with hypertension or high blood pressure. Learn the three essential foods you need to include in your diet to control high blood pressure. This article on anti-hypertensive diet may save your heart and your life. Maybe you are one of those 65 million with […]

Natural Cures For High Blood Pressure Are Better Than RX Drugs

If you are one of the millions of people who suffer from hypertension, you should know that there are natural cures for high blood pressure that work as good or better then prescription drugs. Here is some information you need to know if you take medication for hypertension. First of all, prescription medications can potentially […]

Lowering Blood Pressure With Cayenne Pepper and 4 Other Great Foods

Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the “hot” in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which […]

Managing Seasonal Allergies With Vitamins and Supplements

Seasonal allergy sufferers may find themselves taking antihistamines, using allergy nasal sprays and even asthma inhalers quite frequently. Many people have become concerned about taking so many medications during allergy season that they are starting to look for more natural alternatives. This is especially true for allergy sufferers who are tired of the side effects […]

NIACIN: A Natural Miracle that can Lower Blood Pressure and Cholesterol Levels up to 30 Per Cent

Toronto, (PRWEB) June 22, 2005 As a natural water soluble B-Vitamin, Niacin directly affects the liver ?s production of Very-Low-Density LipoProtein (VLDL), which in turn reduces the production of Low-Density LipoProtein (LDL), the worst offender in our bloodstream. Niacin seems to naturally ?short circuit ? the liver in producing LDL, and just as important, by […]

Stay Healthy With Foods That Lower Blood Pressure Naturally

Most people suffering from high blood pressure tend to spend a lot on prescription medications and maintenance drugs. In most cases, there is really nothing wrong with high-pressure medication, except, of course, your medical bills. However, there are also people from whom high-pressure medication side effects can be pretty severe. The good news is that […]

Cinnamon Lowers Blood Pressure, Cholesterol, and Regulates Diabetes

Research studies have shown that cinnamon will lower type 2 diabetes and high blood pressure by 25% when taken regularly over a two month period. Cinnamon healing powers are due in part to it’s antioxidant properties, and has been know to help people with high risk factors such as excessive abdominal fat, high blood sugar […]

Healthy Foods That Can Help You Control Your Blood Pressure

If you find your blood pressure has risen, do not panic. There are many foods that can be removed or added to your diet that will help get the numbers back in control. Stress plays an important factor in blood pressure, so the most important thing is to not worry yourself into a panic that […]

NIACIN: A Natural Miracle that Can Lower Blood Pressure and Cholesterol Levels up to 30 Percent

Toronto, Ontario (PRWEB) April 29, 2005 As a natural water soluble B-Vitamin, Niacin directly affects the liver ?s production of Very-Low-Density LipoProtein (VLDL), which in turn reduces the production of Low-Density LipoProtein (LDL), the worst offender in our bloodstream. Niacin seems to naturally ?short circuit ? the liver in producing LDL, and just as important, […]

Sea Vegetables Are Rich in Vitamins, Minerals and Trace Minerals

Did you know that Sea Vegetables have the broadest range of minerals of any food? They contain virtually all the minerals found in the ocean – the same minerals found in human blood. Sea vegetables are an excellent source of iodine and vitamin K, a very good source of the B-vitamin folate, and magnesium, and […]