Essential Nutrients and a Healthy Diet For Pregnant Woman

The nutrients consumed in a healthy diet for pregnant woman serve mother and child in different ways. Of course, these nutrients continue to perform all the duties required of them prior to pregnancy. During pregnancy, however, more demands are placed on the essential nutrients as part of a healthy diet for pregnancy and baby’s growth. […]

Make Sure That You Buy Dried Dog Food That Contains Essential Nutrients

There is a barrage of choices in the market when it comes to buying dried dog food. Dry food is very convenient and it will provide your dog with healthy, balanced nutrition. Furthermore, because it has to be chewed, it is good for teeth and gums, as opposed to canned or wet foods. Always read […]

Soil Improvers, Fertilisers and Fertilising Your Plants For Optimum Plant Growth

Fertilising your plants is necessary for good, healthy growth, but with so many fertilisers on the market it can be pretty confusing to know which to choose. Below I have outlined the essential nutrients plants need to grow, with an overview on organic fertilisers, soil improvers, compost, mulch, manures & chemical fertilisers. Essential plant nutrients […]

The 7 Macrominerals – Essential Nutrients For All Round Health

The macrominerals are the seven main minerals that your body needs to function properly. They support your body with a wide range of functions including maintaining fluid balance, promoting metabolism and regulating blood pressure. In this article I will be covering each of the seven in more detail. 1) CALCIUM Calcium was discovered by Sir […]

Dry Skin – Do Vitamin Supplements Really Work?

There are a number of different approaches that you can take when it comes to curing dry skin. You can decrease the amount of times that you shower and turn down your water temperature. You can increase your fluid intake and purchase a humidifier. Or you may even consider applying lotions and intense moisturizing creams […]

Omega-3? Why Should I Care? The Most Vital Nutrient Missing From Our Diet

Malnutrition and Essential Nutrient Deficiency in the West Look, it’s like this.?Your body is great at using the raw materials you eat to make the thousands of different chemicals your cells and blood need for you to survive.?But there are 43 essential nutrients that you can’t manufacture in your body.?You have to eat them to […]

Grow Taller Quickly – Essential Nutrients Needed To Grow Taller!

If you want to grow taller quickly then you need to fill your body with the right food, vitamins and nutrients to help you achieve this goal. This doesn’t mean all the junk foods that you are filling yourself with at the moment but instead you need to be able to keep your body healthy […]