One of the most common sense ways to use a homeopathic hypertension treatment is through a diet filled with fruits and vegetables. It is now completely evident and very well documented that eating natures’ delights is not only delicious, but the real method to solving so many of our health issues. In a society filled […]
Posts with the Fruits And Vegetables tag
Blood Pressure Lowering Foods
So you now have now that you have high blood pressure. What will you do now? Certainly you will want to take your doctor prescribed medications to keep your pressure under control. Next, you will want to modify your diet so that what you eats, doesn’t raise your pressure. By managing your diet, you will […]
A Copy of the DASH Diet – Keep Your Hypertension Under Control
I have been asked what the DASH diet is. DASH is an acronym for Dietary Approaches To Stop Hypertension. Patients who are just getting hypertension will be placed on this program to keep their blood pressure under control. High BP is no joke and can lead to heart attacks, strokes, and aneurisms. Many people want […]
CoQ10 – One Supplement Everyone Needs
Who actually eats the recommended ten to twelve servings of fruits and vegetables every day? Do you? And those who do are still not getting all the vitamins and minerals they need since the produce grown today is struggling to grow in soil that has been depleted of much of the nutrients. One hundred years […]
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins. Today because the soil is highly depleted of […]
Foods That Lower Blood Pressure Naturally Fast
Which are foods that lower blood pressure naturally? That is a great question and the answer should be viewed in two parts if you want to get the best results. There are foods which help and food which hurt, so surely the best answer is to educate yourself about both groups, increase the good foods, […]
Foods That Lower Blood Pressure – The DASH Diet
Foods that lower blood pressure are right in our grocery store. We just need to know what they are and to make the choice to eat them. So, how do we know which foods to choose? The DASH diet has come to our rescue. The good news for all of us is that this eating […]
Towards a Natural Alternative for Blacks With Hypertension
Hypertension in black patients is at 32.4 percent as distinguished from whites at 23.3 percent. Blacks also have an 80 percent greater mortality rate with regard to strokes, 50 percent chance with heart disease and an alarming, six times the rate of high blood pressure-related end stage renal disease. Low levels of renin and sensitivity […]
Diet Plan For High Blood Pressure Patients
A healthy blood pressure level is 120/80, and is hypertensive (that is high blood pressure) above 140/90 and prehypertensive between 120/80 and 140/90. High blood pressure results in the clogging and hardening of arteries, it affects your eyes and kidneys and increases the risk of heart attacks and strokes. Obese people are at higher risk […]
Natural Hypertension Remedies – How to Reduce High Blood Pressure With Food
Forget the drugs; here are the natural hypertension remedies and healthy tips on how to reduce high blood pressure with food. Do you know that eating the right kind of food can result in continuous healthy life and ensures you never have to worry about your health again? Go through this article to discover some […]
Control High Blood Pressure With Natural Remedies
The ailment of high blood pressure is one of those diseases which kill stealthily and though most people affected by it are completely unaware of it, studies show that this ‘silent killer’ affects 1 out of every 3 adults. It happens when narrow arteries inhibit the free passage of blood from the heart. But take […]
Do You Need Blood Pressure Medicine?
There are millions of people in the United States who suffer from hypertension (high blood pressure), and often they need to rely on medicine to keep their blood pressure regulated. But it is not always necessary to end up on drugs for the rest of your life, especially if you know how to control your […]
Foods That Lower Blood Pressure
The various causes that may lead to blood pressure also include the type of food you intake. It is therefore very important to include foods that lower blood pressure in your diet. All that you need to do is to eat simply. You do not need to go for some special natural foods to […]