This actual diet consists of the solution that you must prepare on your own. The solution is actually the second part of the diet. There are three parts, which form the entire cleansing. Here, you’ll find what you’ll need for the Cayenne pepper diet, which was created by Mr. Stanley Burroughs. He was a strong […]
Posts with the Fruits Vegetables tag
The DASH Diet
This diet is originally conceived in 1992 as a way to find the right diet to combat rising cases of morbid hypertension among Americans. Today, after years of exhaustive studies by different health institutions, DASH diet promoted by the United States Government not only for people with hypertension but also as a healthy model diet […]
Reduce High Blood Pressure Using Healthy Eating
In the past, when a person was diagnosed with high blood pressure, they would usually be given dietary advice on how to lose weight and eat more healthily. Modern medicine has done many wonderful things, but the focus has shifted from diets and healthy eating to tablets and monitoring. Although some people with hypertension may […]
How Minerals are Essential to Building Maximum Health
Minerals are the foundational building blocks of all forms of matter and life. Discover the role that minerals and mineral-rich superfoods play in building high levels of physical health! Did you know that most of America’s agricultural land was documented to be depleted of the majority of essential minerals and nutrients as early as the […]
Diabetic Eye Disease – How to Prevent and Treat Retinopathy
High blood sugar from diabetes can damage the retina of the eye and this is called diabetic retinophy. This is a medical term for the damage caused to the retina by tiny blood vessels at the back of the eye bursting. This damage to he retina happens slowly from having high blood sugar and high […]
How To Control High Blood Pressure Naturally
Stop smoking. Not only will this help keep your blood pressure in line, you’ll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. So even though it does not cause high blood pressure, smoking […]
7 Natural Ways to Lower High Blood Pressure
If you’ve been diagnosed with high blood pressure or even pre-hypertension, you might want to look at some natural ways to lower your pressure before you turn to traditional medications. With that in mind, I’ve put together a list of 7 natural ways to help you regain control of your heart health. 1. Add Tomatoes […]
High Blood Pressure, Potassium and Salt – Is There an Alternative to the Low Salt Diet?
While there is no solid proof of what causes high blood pressure, most physicians will agree that NaCl, salt or sodium, plays an important role in bringing it on. Most people who consume less than 3 grams of salt a day do not have high blood pressure or hypertension. However, the reverse is not true. […]
Prenatal Vitamins and Hair Growth
There have been isolated reports of pregnant women who, while taking prenatal vitamins, have noticed an increase in their hair growth and thickness. However, there are still no formal scientific studies to confirm that this is actually the case. How is hair growth connected to taking prenatal vitamins? What makes up prenatal vitamins? Because of […]
Can Dark Chocolate Help Hypertension?
Dark Chocolate is anything but health food. It not only tastes too good, but is high in calories, fat, and sugar. Recent research however shows that their may be some health benefits. The latest research, which studied 20 volunteers and has been recently punished in the American Heart Associations journal “Hypertension,” shows that it reduced […]
Dash Diet to Control Hypertension – Is it Possible?
The National Heart, Lung and Blood Institute of the United States have always promoted the dash diet to control hypertension. The dash diet or the Dietary Approaches to Stop Hypertension is a diet that limits ones intake of sodium. The diet encourages the consumption of whole grain, fruits and vegetables, fish and poultry and nuts […]
Going Bananas About High Blood Pressure for 2008
Eating two bananas a day can significantly reduce high blood pressure. According to a recent study reported in The New England Journal of Medicine, including bananas in your everyday diet can cut the risk of death from strokes by up to 40%. The key ingredients in the fruit are its high level of potassium and […]