Hypertension Help – How Supplements Can Cure High Blood Pressure

You are looking for hypertension help because you do not want to be on medication the rest of your life. Unfortunately, your doctor will not be any help. But where do you turn? The internet is a great source for FREE information about high blood pressure and simple ways to cure and prevent it. (Make […]

Doctors Don’t Discuss These Natural Cures for High Blood Pressure

It is scientific knowledge that hypertension is caused either by stress or by the food that we eat. The usual cure is by taking medicines prescribed by doctors, which of course must be followed to immediately manage symptoms. But there are natural cures for high blood pressure that can be done while also taking medications. […]

Using Vitamins And Minerals For Depression

Vitamins and minerals are basic tools that are necessary to maintain good health. They help the various body systems to work efficiently and support efforts to increase and maintain physical, mental, and emotional strength and health. Depression is an illness that has been around probably since man began to walk the earth. Efforts have been […]

Blood Pressure Medication Side Effects and Alternative Treatments

High Blood Pressure is not something to be taken lightly. But neither should lack of knowledge. Educating yourself on what works and what doesn’t and why – can help you make better decisions for your health. Medication is the first choice of treatment when it comes to hypertension but is all medication good for you? […]

Alternative Foods As a Health Medicine

Super foods are nutritional powerhouses high in phytonutrients-chemicals that occur naturally in food. They protect against diseases such as cancer, diabetes, heart disease and hypertension. Super Foods are pound for pound the most nutrient dense substances on the planet, and here’s the proof straight from the pages of the Super Foods book . Super foods […]

The Purpose of Taking Omega 3 Fish Oils Revealed

You could say the purpose of omega 3 supplements is to enable you to live a longer and healthier life, because in essence that’s what they do! Discover how they work and the right way to select the best ones. Quality omega 3 oils provide perhaps the best natural anti-inflammatory qualities of any other natural […]

Vitamins For Eyesight – Improve Eyesight Naturally

Studies show that supplementing with the right vitamins and minerals can help rejuvenate the eyes and improve eyesight. Lutein, bilberry and taurine are all reasonably well known natural ingredients that have been shown to be beneficial for eyesight, but in this article I’m going to first talk to you briefly about antioxidants and how why […]

Vitamins That Boost Your Metabolism – Two Very Important Ones

When we follow a weight loss program we want to make use of all that is available to us to boost our metabolism such as proper foods and exercise to help speed our weight loss effort. Did you know that there are also vitamins that boost your metabolism? If you did not, then please add […]