Hypertension In A Nutshell

Blood pressure is expressed as two components, with a larger top number (systolic pressure) and a smaller bottom figure (diastolic pressure). These readings are measured in millimeters of mercury. The systolic pressure reflects the heart’s contraction as blood is forced out of the heart; the diastolic measure reflects the pressure during the heart’s resting stage […]

The High and Low Blood Pressure Causes and the Implications of Each

There is a very high degree of complexity in the way the fluid systems within our bodies function. This holds true, as well, for the circulatory system. Because the circulatory system is complex, there are many different blood pressure causes which are possible. Our heart rate and the thickness of our blood are just two […]

3 Essential Acne Fighting Nutrients and 21 Foods That Provide Them

The typical American’s diet, and more particularly the typical teenaged American’s diet, is anything but skin-healthy. In fact, it’s not healthy for any part of the body. Teenagers like to eat what is fast, easy, and socially convenient. This usually translates into meals made up of hamburgers, French fries, pizzas, hot dogs, and sodas. For […]

Vitamins and Minerals – Vital For the Human Body

Vitamins are the most easy to find, provided you know the source, where they will be found or the foot items which contain them. Meat, grains, fruits and vegetable are the most important natural source of vitamins. The following words will let you know about some of the most important and that are the best […]

Blood Pressure Checks Important to Identify Possible High Blood Pressure, Risk Stroke Heart Failure

It is important to have your blood pressure checked regularly. 20% of people with high blood pressure do not know they have it, including an increasing number of children and young people. High blood pressure can lead to stroke, heart failure and kidnet failure. Dr. Knotresha Stewart describes the importance of monitoring your blood pressure […]

Trace Minerals – What Can They Do For You?

There are two types of minerals in our body: macro mineralsand trace minerals. Macro minerals are needed in larger quantities to ensure the proper functioning of the body. Some examples of macro minerals are calcium, phosphorus, magnesium, sodium, potassium, chloride, etc. Trace minerals are essential for overall healthy functioning of the body but unlike macro […]

Alternative Treatment For High Blood Pressure – Isn’t it Time You Got Rid of the Pills?

Alternative treatment for high blood pressure is an option for many persons suffering from hypertension. Alternative treatments focus on the cause of high blood pressure rather than masking or manipulating the body’s response to the condition as pharmaceuticals do. The idea is to not only control the disease but to reverse it. This holistic approach […]

Hypertension Warning Signs – Is Your Body Trying to Tell You Something?

Hypertension warning signs are clear cut if one listens to one’s own body. Signs and symptoms of high blood pressure are key triggers to make that very important appointment to obtain a proper test for diagnosing hypertension. The only clear way to detect high blood pressure is a visit to the doctor; however, one’s body […]