Mango Fruit | Mango Nutrition

thebest-healthy-foods.com Mango fruit came from India around the border with Burma; mango fruits have spread to Southeast Asia at least since the year 1500 the set. Mango fruit is also known in various local languages, such as mempelam (Malaya), poh (java), pelem, and others. Mango fruit have various shapes, sizes, colors, and taste. The form […]

Green Tea and Blood Pressure – How to Use Green Tea To Lower Your High Blood Pressure Symptoms

Green tea has been shown to greatly lower high blood pressure symptoms. This article will discuss how green tea manages to do this and discuss some of the scientific studies conducted to make this finding. Hypertension or high blood pressure is a very common medical ailment suffered by people worldwide. Research has shown that drinking […]

Does a Diabetes Diet Work?

When an individual has diabetes, certain lifestyle changes must be made, including taking insulin or other medications, exercising, monitoring blood pressure, and engaging in healthy eating habits. There are certain foods that a diabetic should reduce or eliminate from the diet because they elevate blood sugar levels. These dietary changes may drastically affect an individual’s […]

Drinking Water – Does it Lower Blood Pressure?

Sometimes when reading tips for reducing blood pressure, drinking water is recommended. However, authority websites including the National Heart, Lung and Blood Institute and the Mayo Clinic do not mention drinking water, when discussing treatments and lifestyle changes for hypertension. Why should some articles say that drinking water lowers blood pressure? The idea that drinking […]

Hypertension Diet – Lower Your Blood Pressure Naturally

There are many things that you can do to maintain your blood pressure naturally. Becoming more active is one thing that can benefit you in many ways including relieving hypertension. Diet, however, is the easiest and most effective way to begin to control your condition safely and quickly. Simple changes can make a big difference […]

High Blood Pressure and Heart Disease

There are many things which contribute to the development of heart disease and problems such as a heart attack. Some factors that have been implicated include: cholesterol and other blood fats (although this appears to have been over emphasized), coronary inflammation (homocysteine and C-reactive protein), blood clotting, weight, blood pressure, diabetes, syndrome X (believed to […]

Diabetes Alert Day Raises Awareness of ‘Silent Killer’ Diabetic Retinopathy

LOUISVILLE, Ky. March 22, 2011 /PRNewswire/ — Diabetes is often called the “silent killer” because people who have it are often unaware they are affected. According to the American Diabetes Association, diabetes affects 26 million people – including children – in the United States. Approximately one-quarter of those people do not know they’re living with […]

Health & Nutrition : Risks & Benefits of Tea

Tea contains many benefits and a few risks, the benefits being its high-antioxidant levels and the risks including teeth staining and caffeine levels. Weigh the risks and benefits of drinking various types of tea with information from a registered and licensed dietitian in this free video on healthy eating. Video Rating: 4 / 5