Make Yourself Heart Attack Proof www.youtube.com Herbivore vs. Carnivore – You be the judge ! www.bizarro.com Explore the consequences of a meat (animal based) diet. Are we really designed to be omnivores OR does a plant based diet suit us best? www.foodkills.org AMERICAN DIABETES ASSOCIATION – Abstract “Dietary Intake of Total, Animal, and Vegetable Protein […]
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Doctors Explain Healthy Way for Bill Clinton’s Dramatic Weight Loss
After undergoing heart surgery back in February, former President Bill Clinton has adopted a healthier lifestyle. In a recent interview with CNN Bill Clinton talked about his plant-based, vegan diet and recent weight loss. “I live of off beans, legumes, vegetables and fruits. It has completely changed my metabolism. I’ve lost 24 lbs and I […]
The Hypertension And Exercise Connection
Every cell in an individual’s body requires an ongoing supply of blood to deliver oxygen and nutrients and to remove waste products. This flow of blood causes a certain amount of pressure to be exerted on the wall of a person’s arteries. An individual suffers from Hypertension when blood pressure is determined to be or […]
Low Sodium Diet Ideas to Help Ease Hypertension
If you are diagnosed with high blood pressure, your doctor will very likely ask you to reduce your salt intake. It is a fact that high salt levels in food can cause hypertension to worsen significantly. Cutting down salt can seem like a terrible prescription to many. They are afraid that a low sodium diet […]
the effects of amphetamine for ADHD on the body / heart and mind (including ECG)
in this video, i am taking about 11mg of amphetamine, which i was prescribed for ADHD. this drug is similar to ritalin (both are stimulants), but it’s still pretty different after all… i will be measuring my blood glucose levels, body temperature, electro cardiogram, heart rate, blood pressure, lung function… and of course concentration as […]
Minerals in Drinking Water
There are two kinds of chemicals, inorganic and organic. There are about 115 inorganic elements that make up the earth’s surface. Inorganic minerals are referred to as salts or mineral salts. When these inorganic minerals are dissolved in water they are referred to as “total dissolved solids” or TDS. It is believed that mineral waters […]
High Diastolic Blood Pressure – Facts About Diastolic High Blood Pressure
In medical circles, high diastolic blood pressure level is defined as the above-normal blood pressure exerted by the heart and, consequently, by the blood on the arterial walls, between resting periods. You may be confused with such a technical definition but the diastolic level is the second number provided for in a blood pressure reading. […]
How to Get High Blood Pressure Relief Fast!
There are a number of things you can do yourself to find high blood pressure relief relatively quickly. No one knows for certain what causes high blood pressure but we do know that certain lifestyles contribute to it. If you can identify and modify those ways of living you can drop your pressure reading significantly […]
CoQ10 Benefits For Hypertension – CoQ10 Can Help Manage High Blood Pressure
Studies are showing that among CoQ10’s most valuable benefits is its ability to help regulate high blood pressure, one of the most common and most deadly disorders among adults. More than one in four adults has hypertension, and every year it is a contributing cause of hundreds of thousands of deaths. Uncontrolled, it can lead […]
Massage – Core Relaxation Technique
This is a great example of my Core Relaxation Technique. Notice how I work light to medium, to deep for greater comfort and effectiveness. The process of using my weight to brace the spine in order to work deep into the muscle of the spine, front and back. I address the deep layers of muscle […]
Blood Pressure – What Does it Mean?
Blood pressure is the pressure or force exerted on the arteries by the blood as it flows or travels through them. It is usually measured in millimeters of mercury (mmHg) with the aid of a sphygmomanometer. Two readings are important and should be noted while taking blood pressure measurement: they are the systolic and the […]
Living with a long term health condition – Antony’s story
There are 15.4 million people in England with a long term health condition (LTC), which are those conditions that cannot, at present be cured, but can be controlled by medication and other therapies. Asthma, diabetes, arthritis, dementia and hypertension are examples of common long term health conditions. Many people live with a condition that limits […]
Five Natural Things You Can Do to Lower Your High Blood Pressure
A few years ago I had a total cholesterol level of around 230 and I was 25 pounds overweight. My doctor told me that if I couldn’t get my cholesterol level down I had to go on medication. The reason was because it could eventually affect my blood pressure. This alarmed me because my father […]