Learning the basics of compassion meditation

Compassion is a skill we can learn, says Geshe Lobsang Negi. While much attention has been focused on meditation practices that emphasize calming the mind, the West is just starting to learn more about practices designed specifically around compassion, which have been around for over a thousand years in Tibetan Buddhist monasteries. Geshe Lobsang Negi […]

Learning About Diabetes During Your Pregnancy

Diabetes during pregnancy, also known as gestation diabetes is a condition that develops only during pregnancy. A woman who has not previously had diabetes may suffer from this during her gestation period. Research shows that two percent of pregnant woman suffer from gestational diabetes. It is important to keep gestational diabetes well under control to […]

What is Postural Orthostatic Tachycardia Syndrome? Part One

Postural Orthostatic Tachycardia Syndrome is a form of Dysautonomia. It is a life altering condition that results in a variety of symptoms; the most common being low blood pressure (orthostatic intolerance) and a high heart rate. To find out more, watch the video! I did my best to include as much information as possible – […]

Blood Pressure Home Remedies – How to Cure Hypertension Naturally

Blood pressure home remedies are becoming more and more popular every year. Many people and even doctors are realizing that pharmaceutical companies love life-long customers. And most often high blood pressure sufferers are lifelong customers to prescriptions. Unfortunately, most people have accepted the blatant lie, ‘once a high blood pressure sufferer; always a high blood […]

Keeping Your Gestational Diabetes Under Control and Learning How To Effectively Treat It

Keeping Your Gestational Diabetes Under Control and Learning How To Effectively Treat It Keeping Your Gestational Diabetes Under Control and Learning How To Effectively Treat It This book covers several topics including: Chapter 1: What Is Gestational Diabetes Chapter 2: Gestational Diabetes – Risks For Baby Chapter 3: Blood Sugar Levels During Labor Chapter 4: […]