Hypertension – Natural Remedies

Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]

Meat: The Good, The Bay and The Ugly Larry King Live-2/3

Larry King Live: Is Meat Safe / Should You Eat Meat aired October 12, 2009 with Dr. T. Colin Campbell. After listening to this debate, ask yourself who benefits from promoting these products. Transcripts from this entire CNN interview; transcripts.cnn.com en.wikipedia.org www.vegsource.com CSPI “top 10 risky foods” list gets it wrong: We need more leafy […]

Blood Pressure Medication – Foods That Do the Same As a Water Pill

  If you have high blood pressure or doctor diagnosed hypertension you may be put on a water to help lower your blood pressure. Water pills also are known as diuretics, function to remove sodium from the body. This occurs during urination. For some people this quite frequent and very inconvenient. Another drawback to this […]