Our bodies change as we age, and to remain vigorous, active and healthy in our middle years and beyond requires that we supply them with good nutrition and regular exercise. It’s almost too simple, isn’t it? However, staying faithful to a healthy lifestyle requires commitment and self-discipline, and an understanding that you are the one […]
Posts with the Lifestyle Choices tag
Natural Cures For High Blood Pressure – HBP, Hypertension
Have you noticed that every other person we know or meet either has high blood pressure or showing signs and symptoms of it? Displaying alarming statistics, high blood pressure sometimes referred as HBP and medically termed as hypertension has become so widespread that today it is believed that one in every five Americans already is […]
How To Treat Benign Hypertension
Benign Hypertension is a term used to distinguish the condition from the more aggressive and severe malignant hypertension. It is usually diagnosed when there are elevated blood pressure levels for a long period, which may be progressing at a very slow pace, and so any damage being caused may take many years to develop. If […]
The Best High Blood Pressure Diet to Date
Did you know a high blood pressure diet tailored specifically for HBP pressure can and will lower your hypertension? Wow, what a concept. So many people out there just don’t realize that a simple change in their eating habits will solve this common disease. Many go to the doctor, get a check-up, (one of the […]
Cholesterol and Hypertension
There are lots of things that contribute to hypertension, or high blood pressure. Your age, your sex, and your race are all factors that can contribute to high blood pressure. The level of noise that you are exposed to and the levels of stress that you live with are also factors that contribute to hypertension […]
High Blood Pressure and Diet – Preventing Hypertension Through a Diet Low in Sodium and Fats
Hypertension refers to the increase in blood pressure. It is a chronic medical condition leading to damages in your major organs like the kidneys, heart and even the brain. Previously, the condition was only common among the older population. However, with the prevalence of deleterious lifestyle choices such as smoking, poor diet and decreased physical […]