Nitric Oxide – Burn Fat, Lose Weight, and Build Toned Muscles Fast

I’ve tried many different supplements to help me burn fat, lose weight, and build toned muscles, but nitric oxide would have to be my favorite one so far. Now, I would recommend this supplement ONLY if you already have an exercise routine or schedule that you are able to stick to. As with all supplements, […]

7 Ways to Naturally Lower Blood Pressure

High blood pressure, aka hypertension, is extremely common in the United States. In fact, raw stats show that over 73.6 million Americans suffer from high blood pressure. Hypertension is known as the “silent killer” because there are no noticeable symptoms and yet is one of the greatest risk factors for both heart attacks and strokes. […]

Alternative Health – 10 Reasons Why It’s Important to Lose Weight in Type 2 Diabetes!

Weight loss is difficult, but it pays tremendous dividends in controlling type 2 diabetes. Here are ten reasons type 2 diabetics should make an effort to lose weight: 1. Losing a little weight actually helps you lose a lot more. Excessive body fat interferes with the production of adiponectin, an appetite control hormone. When you […]

Medifast Diet Program – What is the Lean and Green Meal of Medifast?

One of the first questions asked by anyone considering the Medifast diet program to lose weight is, “what is the lean & green meal?” This is the one meal that you prepare for yourself each day and you eat it in addition to the five servings of Medifast meals per day. Medifast is designed as […]

Lose Weight and Build Muscles -Supplements For Burning Fat & Gaining Lean Muscle

There is a belief that if you build lean muscle, you burn fat faster. This is true. Proper diet and workout go hand-in-hand if you want to lose weight and build leaner and toner muscles. To facilitate faster burning of fat and building of muscles, supplements can also help you achieve these goals. Warning: These […]

Nitric Oxide: Will It Help You Lose Weight & Burn Fat

Nitric Oxide, also know as “N.O.”, is one of the latest supplements to hit the market, promising lean muscle tone and a sculpted body, enhancing the weight loss and fat burning appearance. Can this supplement in fact help you to tone up, lose weight, and burn body fat? If you believe what all the magazines […]