A new blood sugar meter called the “Confirm” has been introduced from ReliOn. It is a top-quality monitor and a big money-saver on glucose strips. Here’s my user review. Save Lots of Money on Glucose Strips One of the highest costs for diabetics is glucose test strips. Many people with diabetes test at least once […]
Posts with the lots tag
The Main Purpose of a Blood Pressure Chart
Being a healthy person is very important especially when we have lots of things to do like work, time for family, friends and giving service to other people. Despite our hectic schedules, we should keep ourselves healthy in all aspects. Having a balanced diet, regular exercise and time to relax are already enough for you […]
Blood Pressure Is Raised by Belly (Visceral) Fat
One of the potential consequences of having high levels of belly fat is increased blood pressure. Since two thirds of people over 45 years are either prehypertensive or have hypertension, there are many people for whom a pressure increase is unhealthful. Having lots of belly fat causes an inflammatory response. One part of the body […]
Natural Heart Remedies That Combat Hypertension
There are many myths and misconceptions surrounding natural heart remedies that combat high blood pressure. If you are at the risk of developing this condition (ex. Family history of hypertension) then it’s essential that you educate yourself about your options, especially those holistic alternatives that are often dismissed or overlooked. It’s high time that you […]
The Search for a Diabetic Nutrition Chart
The Search for a Diabetic Nutrition Chart Article by Patsy Hamilton I started searching for a diabetic nutrition chart to help a friend. What I found were lots of books and special diets. It seems like the diet and fitness industry has gotten into the healthcare business.Government agencies and major organizations like the American Diabetes […]
Building Lean Muscle Means a Good Diet
Two of the most interesting and frustrating statements that people make are, “I just want to tone my arms,” or “I just want to lose a little fat around my stomach/legs/butt/whatever.” Or this one, “I don’t want to get bulky, I just want some lean muscle.” The simple truth is that all three statements are […]
The Secret About Hypertension
Hypertension is definitely one of the diseases that can be considered a “silent killer”. The problem with hypertension is that it could lurk into your body and creep into your system without you knowing it. By the time, High Blood pressure is detected it has already endangered your life or you may have already developed […]
A Diet To Reduce Stress & Boost Energy
Today we live in a more stressful world than ever before and it many people feel constantly fatigued. A good way to combat fatigue is to be careful what you eat and make sure you have a diet to reduce stress; this will also reduce hunger pangs and the desire to overeat. Stress can lead […]
Vitamins – What Do Doctors Say?
Everyone seems to know you should take a daily multi-vitamin, and many people add lots of other vitamins too, but what do doctors and the medical establishment say? The answer may surprise you! Until the 1980s most doctors thought vitamins didn’t do any good, and that they simply came out in your urine, not benefiting […]
Diet for High Blood Pressure
High Blood Pressure? Change Your Eating Habits Changing the way you eat isn’t necessarily an easy thing to do but if you have been diagnosed with high blood pressure, it could save your life. At the age of 42 I was diagnosed with high blood pressure and since I don’t like to take prescribed medications, […]
Vitamins and Minerals, What You Need to Know Now
If you are like most people, I am sure you have heard…”Don’t forget to take your vitamins” or “eat your vegetables or salad…they are loaded with vitamins and minerals. But what exactly are vitamins and minerals? How do they benefit us? Are they something to be concerned with? Vitamins and minerals are substances that are […]
Alternatives For Managing High Blood Pressure
If you are combating hypertension do not be discouraged. Did you realize that as many as seventy two million people in the U.S. 20 and older have hypertension? Twenty eight percent of these don’t even know they have it. Some people don’t concern yourself about their blood pressure until they become old. While this might […]
Fertility Vitamins and Prenatal Vitamins
Many women are either confused about what to look for in fertility vitamins or they don’t see the need to take vitamins at all. Let me take some time to explain why vitamin supplements are necessary in order to increase your fertility as well as why prenatal vitamins are necessary prior to and during pregnancy […]