What Are Important Vitamins For Seniors

Seniors are less active and are at a much greater risk of having nutritional deficiencies. They tend to not eat as much calories and they take more prescription drugs then the general population. This in turn means that they are getting less nutrients, such as vitamins and minerals as younger people. The most important vitamins […]

Key Vitamins For Seniors You Need To Know About Now

This Vitamins for Seniors article is intended to provide seniors with the information they need to make educated vitamin choices possible. There are a lot of choices out there yet many lack the necessary information they need to good supplement choices. Seniors even more than others need to supplement their diet as they run the […]

7 Important Minerals and Vitamins For ADHD Children

Ever wondered what minerals and vitamins for ADHD are helpful? You’ve probably heard that children with ADHD often suffer from undiscovered nutritional deficiencies that are either the cause of their ADHD symptoms or aggravation factors. Mineral products for ADHD kids can be helpful if combined with other treatment methods such as dietary control, homeopathy, and […]

Your Birth Control Method May be Depleting Your Body of Essential Nutrients

While there are a lot of different options for birth control, the most widely used is the birth control pill, often just referred to as “the pill” which use synthetic hormones to suppress ovulation to prevent pregnancy. Recently some new forms of hormonal contraceptives have become available such as the NuvaRing, which is a plastic […]