Health Benefits of Hawthorn – Your Heart Could Use Them

The health benefits of hawthorn…hey, what the heck is hawthorn? It’s a red berry that grows on a spiny shrub in the Mediterranean. The hawthorne bush is in the rose family, yep, it’s got thorns. So be careful if you ever get the idea to go pick wild hawthorn berries. The ancient Greeks and Romans […]

Vitamins and Health Supplements

The addition of vitamins and health supplements into your daily diet regimen is smart… VERY smart, especially taking into consideration the fact that most of us eat a diet consisting primarily of cooked, processed, dead food. Burgers, fries, hot dogs, pizza, double beef burritos, etc., combined with our addiction to soda, chips, candy, alcohol, and […]