Foods Good For High Blood Pressure – What Are They and Why

If you are searching for foods good for high blood pressure then there’s a good chance that you have high blood pressure and you are dissatisfied with the side effects of the medicines you are taking.?While there was a brief trend for doctors to prescribe changes in lifestyle for pre-hypertensive patients, a new study has […]

Hypertension Sufferer’s Diet – What Are the Processed Foods to Avoid

Unknown to many, unprocessed, or natural foods already contain sodium chloride sufficient enough for our body’s needs, hence, obtaining salt through natural food is not a problem. It is with the intake of processed foods that our body gets to encounter sodium chloride content that causes high blood pressure problems. Returning to natural diets is […]

Methods of Lowering Blood Pressure by Dietary Change

Lowering your salt intake is a well known dietary change that helps with reducing hypertension, but there are other changes to your diet that can help as well. Many foods in beverages also contain sugar and caffeine, these and other stimulants should be limited in general. It’s a good idea to avoid soda, junk foods […]

Home Remedies for High Blood Pressure – Reversing the Trends of Hypertension

According to the American Heat Association, about one in three adults has high blood pressure, and 20 percent of those don’t even know they have it. With the guidance of a physician, anyone with high blood pressure can reverse its effects by adjusting diet, getting a little more exercise and taking the proper medications if […]