Vitamins For Bodybuilding

Vitamins are essential food factors that are chemical in nature and are found in certain foodstuffs. Some vitamins are synthesized commercially. Lack of vitamins in our bodies causes vitamin deficiency diseases. There is a minimum amount of vitamins that our bodies require daily to remain healthy and undertake internal functions. Our body organs use vitamins […]

Obesity Help – How to Overcome Obesity With High Blood Pressure

Obesity has become national problem in most of prosperous country where the people have used to sedentary lifestyle and eating foods that contain too much saturated fat. Many studies have shown that obese people have a higher blood pressure than people with normal weight. This is caused by our body reaction to fight obesity; it […]

TrueNorth Health Video Brochure

TrueNorth Health Education and Fasting Center has operated its residential health education program in California since 1984. Our program educates participants on the benefits of healthy living and on the use of fasting as a tool to improve their diet and lifestyle. Like a compass, we help our participants chart the course toward optimum health. […]

Hypertension Diet Therapy – Is a Great Way to Treat Or Prevent Hypertension

Large numbers of people today are living with hypertension and many others are at risk for developing it. The good news is that simple lifestyle changes can have a great positive impact on both treatment of high blood pressure and on prevention of hypertension. Making a few lifestyle changes can significantly reduce your chance of […]

10 Tips to Lower Blood Pressure & Reduce Cholesterol – Naturally

1. MANAGE STRESS: Although stress is a normal part of the human experience, it is how we manage stress. Stress and anxiety cause chemicals to be released into your body, raise your blood pressure and cause a reduction of blood flow to your heart. Most people in Stage 1 or 2 of adrenal fatigue typically […]