Why Vitamins Are So Important And How To Make Sure You Have Enough Of Them

Vitamins are complex substances that are essential for a good body function. If one lacks a certain vitamin or group of vitamins, his body functions may be effected to the point of weakness, disease or even death. Without vitamins we simply can’t survive. Vitamins are divided into groups. There are 6 groups in total : […]

High Blood Pressure Vitamins – Can Vitamins Help Lower Your High Blood Pressure?

High blood pressure vitamins – do they really exist? Is it actually possible to lower your blood pressure with vitamins? In this article, I take a closer look at vitamins and see if they, or anything else, can help lower your blood pressure. Vitamin C Vitamin C is a well known antioxidant vitamin. Research has […]