You have just been told you have high blood pressure and are faced with the choice of to take medication for life or to try an alternative approach. Learning how to lower blood pressure without medication can be confusing; your doctor tells you your only choice is to take medications for life. You deserve a […]
Posts with the water tag
Natural Remedies to Lower High Blood Pressure – 10 Hypertension Holistic Diet Secrets
There are numerous natural remedies to lower high blood pressure and about half of them involve your diet. With one and three American adults suffering from this deadly disease, it is important to watch your diet. As a natural health expert, I know many people who were eating themselves into an early grave. And I […]
Lemon Cayenne Pepper Maple Syrup Diet – How to Lose Your Excess Body Fat
Are you aware of the latest diet plans in the market today? Are they as effective as they claim to be? The high profile introduction of Maple Syrup Lemon Cayenne Diet also known as the Master Cleanse Diet or Maple Lemon Diet stirred people who are weight conscious thus bringing several questions in its capability […]
Naturally Lower High Blood Pressure-HBP With Vitamin B
Importance of various vitamins and minerals to keep proper health condition is well known and the recommended daily allowance of them is the only discussion about. B vitamin group, actually eight B vitamins and few other related substances, is essential for the body to perform a multitude of functions. B complex vitamin is taken as […]
Understanding High Blood Pressure
Imagine a garden hose. If there is little water pressure as you are trying to wash your car, the hose is flimsy and kinks easily. However, if there is high water pressure, the hose is firm, the water sprays out in greater amounts, and the hose may even burst. Your body’s arteries and veins work […]
Minerals and Health
Just as the foundations of our homes must be made from the strongest stone or cement in order for our houses to endure the challenges of time and weather, so minerals are essential for our continued strength and health. Comprising the very structure of our cells and organ systems as well as our bones, minerals […]
Reduce Tiredness With a Cayenne Pepper Detox
Are you tired of always feeling like everything around you is dim and faded? Unfortunately, if your intestines are all clogged up with toxins, it will very hard to feel energetic. Today, you can make use of a Cayenne Pepper Detox to help remove the toxins that are making it impossible for your intestines to […]
Diuretics For Hypertension
The wide range of antihypertensives in the market is likely to confuse the patient. How do they differ from one another? What is the best one for you? The following guide will hopefully give you a better understanding of these drugs and make things easier for you. Diuretics are the earliest drugs for hypertension that […]
Using Natural Diuretics
Water retention or fluid retention, also known as edema, is the accumulation of fluid in spaces between the cells in the soft tissue of the body. This can occur anywhere in the body but, because of gravity, often appears in the feet, ankles, and legs. Natural diuretics are food, herbs, or minerals that increase urine […]
Foods to Eat to Help Lower Your Blood Pressure Quickly
Foods to eat to lower your blood pressure quickly are readily available and cheap. A trip to the produce aisle is really all you need to do. The food we use to fuel our bodies determines how well the body will perform. Unfortunately, for most Americans it’s like pumping leaded gasoline into a car that […]
Foods Good For High Blood Pressure (Hypertension)
It seems that doctors the world over are all too ready to prescribe medication rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side-effects, so it is wise to look for natural methods. It has been shown that a healthy diet containing high levels of […]
How Important Are Vitamins and Minerals?
Our bodies need vitamins and minerals to function, and in reality, the best way to get these vitamins is through the food we eat. Unfortunately, we cant get all of the vitamins we need from food. That why we should take some vitamin and mineral supplements to prevent getting sick. We can even take vitamins […]
Gainesville-Hawthorne Trail – A Popular Florida Bike Trail
One of Florida’s most popular bike trails, the Gainesville-Hawthorne State Trail runs 16.2 miles, starting at Boulware Springs Park in Gainesville (home of the University of Florida) to the town of Hawthorne. The 10-foot wide asphalt trail follows an old Seaboard Coast railroad line. Mostly wooded and quiet, the trail passes through Paynes Prarie State […]