Studies show the link between an increased risk to getting chronic headaches when you are deficient in certain vitamins and minerals. If you eat a balanced health diet, then you would find that this can hardly be the case. As it is, most of us do not eat well for a variety of reasons. You […]
Posts with the Whole Grains tag
Here Is A Quick Way To Reduce Hypertension or High Blood Pressure Naturally
Hypertension or as it is more commonly known as, high blood pressure, is the cause of millions of deaths every year. Billions upon billions of dollars will be spent on it. It was been called the ‘silent killer’. Most people have no idea what blood pressure really is. Its symptoms can lead to heart attacks, […]
Blood Pressure Diet – Eating for Better Health
A blood pressure diet plan is not significantly different from any other good, healthy diet plan. A diet that is good for your blood pressure will also be good for your blood sugar, cholesterol and triglycerides. Certainly eating well usually results in feeling well. So, without further ado, let’s go eat for great health. Any […]
High Blood Pressure Diet – Foods That Affect Your BP!
Best Foods in High Blood Pressure Diet If you are reading this article either you or someone you care about has been diagnosed with hypertension and you want to find out the best foods to be on. The great news is that hypertension can be cured and this article will show you what diet you […]
Natural Remedies for High Blood Pressure – Reduce Hypertension
High blood pressure or hypertension is a common medical condition these days. When there is an elevation of systemic pressure exerted by blood on the artery walls at the time of circulation, it is called high blood pressure. Normally our blood pressure or BP is high when heart pumps the blood in to the aorta, […]
Blood Pressure Remedy – Lifestyle Changes Is the Best Remedy For Blood Pressure
We often blame health issues like hypertension on uncontrollable factors like heredity, age and gender. In the process, we fail to look into the controllable factors that contributed to the development of hypertension, said factors of which will point the way toward the best blood pressure remedy. This is the case with the following lifestyle […]
3 Natural Ways to Lower Your Blood Pressure at Home
I have relatives that strongly feel that they should rattle when they walk, they have to take so many medications. Several of them take multiple blood pressure medications in an effort to keep the numbers somewhere near normal. That is not something I want to need. Thankfully, there are some ways that may help me […]
Minerals – Version 1.0
It is my obligation as well as my pleasure to inform and to assist in the education of others about that in which I know a little, perhaps less than some…maybe a little more than others and in doing so here’s just a little snippet on eight of those said vital or not so vital […]
How to Prevent High Blood Pressure in Teenagers
You wouldn’t think that your teenager would have this problem, being that they are young and probably fit and do lots of exercises at school. That could be one of the reasons why this is not a well discussed topic, but it is very common. Teenagers are under a lot us stress to perform at […]