High blood pressure is a silent killer. It is the force applied to the artery walls as the heart works over time to pump blood to the various parts of the body. The normal blood pressure is between 120 to 130 m Hg Systolic and 80 mmHg diastolic. Hundreds of thousands of people succumb to […]
Posts in the Health And Fitness category:
Nitric Oxide – An Honest Review of Nitric Oxide (NO2) Supplements
Nitric Oxide is one of the most important compounds in your body.?With nearly 70,000 peer-reviewed articles on, it is also one of the most studied compounds in history.?For athletes, nitric oxide can boost your energy levels, dramatically improving your performance.?Weight lifting and bodybuilding are strenuous activities, requiring enormous amounts of endurance and energy.?Supplements like NO2 […]
Nitric Oxide – From Recreational to Medicinal
Nitric oxide’s medical definition is summarized as: ?a biological gas controlling a seemingly limitless range of functions in the body, a signaling molecule; a chemical compound with the chemical formula NO; a toxic air pollutant produced by cigarette smoke, automobile engines and power plants.? Nitric oxide has been demonstrated to play a role in a […]
Food Pyramid Tells Which Vitamins, Minerals and Supplements Are Needed
They teach us the basic food pyramid in school. We learn which foods supply which vitamins minerals and other micro-nutrients and the value of them for good health and how important each is to our growth and development. But by adulthood many of us have forgotten all about that and tend to live off a […]
Heaven Sent Bare Minerals Makeup!
Bare Minerals makeup is a makeup that is made from all-natural ingredients that are finely ground and are great for your skin. Bare Minerals makeup has no dyes, no chemicals, no fillers, no oils, no fragrances and no preservatives. Bare minerals makeup doesn’t clog pores, and bare minerals makeup is also known for its anti-inflammatory […]
Blood Pressure and Its Implications on Exercise
Definition of Blood Pressure. Blood Pressure (BP) is the pressure exerted on blood vessel walls by circulating blood. What is the difference between Systolic and Diastolic blood pressure? Systolic blood pressure is the pressure within the arteries when the heart contracts increasing blood flow through the arteries and therefore in turn the pressure. Diastolic pressure […]
Nitric Oxide – Don’t Know What it is? Your Erection Relies Upon It!
Proper Sexual function in men is a combination of desire for sex and the ability to get the job done and nitric acid is essential in the process. If you don’t get enough nitric oxide performance will suffer. Let’s look at why it’s so critical and ways to ensure you are getting enough. The erection […]
What Is Nitric Oxide?
So just what is nitric oxide and how can it be useful in helping to increase lean muscle mass? NO (nitric oxide) is a free form gas which the body produces and helps the cells within it to communicate with each other. It is this gas when produce contains an enzyme which then is able […]
Nitric Oxide – Heart Health Supplements – Fact Or Fiction?
With all of the claims out there that dietary supplements can cure everything from cancer to toe fungus, it is hard to know what to believe. Some dietary supplement products have undergone rigorous testing. Others have not. Some supplements contain ingredients of the highest possible quality. Others do not. There is no wonder that people […]
Nitric Oxide
1. What is it and where does it come from? Nitric Oxide is a free form gas produced by the body and is used to communicate with other cells in the body. Enzymes in the body break down the amino acid Arginine to produce this gas. Nitric Oxide consists of one atom of nitrogen and […]
Minerals Your Body Needs to Know
There are seven major minerals required by every body. Do you know what they are, and are you getting enough? The seven major minerals are calcium, phosphorus, magnesium, sulfur, sodium, potassium, and chloride. While discussing all of these minerals in detail is beyond the scope of this article, there is room to discuss a number […]
Chiropractic Care for Diabetes – Everything You Ought to Know
Chiropractic Care for Diabetes — The Best Tips Chiropractic care for diabetes is amongst a variety of ways that men and women today can take benefit of to protect as well as promote the health of their own bodies. Dieting and exercise are generally important elements of any healthy lifestyle and with so many diet […]
When Do the Kidneys Affect High Blood Pressure?
Kidneys affect high blood pressure due to certain imbalances while in the process of cleansing our body of about 50 gallons of fluid daily. Any imbalance will cause the filtering units of the kidneys called nephrons, to exert more effort than what is normally required. The nephrons will also reabsorb the filtered sodium and water […]