Nauli refers to the churning of the abdominal muscle externally. It is one of the Kriyas of Yogic Sat Karma (Six Yogic Cleansing Techniques). Technique: • During Uddiyana Bandha, bend a little forward and with the help of the palms pressing on the thighs, push the abdominal muscles to the point just above the pelvic […]
Posts with the benefits tag
Can Memory Vitamins Help Boost Cognitive Function?
Many people are taking memory vitamins these days, and you’re probably wondering why exactly everyone’s taking them and also, and most importantly, what it is about these vitamins that make them so-called memory vitamins. You probably heard a lot about using vitamins for general health as a child; Mom always said ‘You have to get […]
Alcohol Every Day Keeps the Doctor Away
www.iHealthTube.com Robert Kowalski shares the benefits of drinking a single glass of alcohol daily to lowering blood pressure. More information at http *Rate – Comment – Subscribe* Video Rating: 4 / 5
The Health Benefits of Omega 3 Oils – How to Improve Your Health Today
The health benefits of omega 3 oils are tremendous. I have first hand experience, because I have been using omega-3 fatty acids for several years. I have even recommended fish oil supplements to my close friends and family, who also have experienced very positive results from using them. The health benefits of omega 3 oils […]
Know About The Food Containing Omega 3 Oils – Benefits Of Food Containing Omega 3 Oils
Before we tell you about the food containing Omega 3 oils, it is imperative that you break all your notions about fatty food. This is because you will be shocked to see the names of certain foods in this article that you have been deliberately avoiding for ensuring good health. It is a pity that […]
Bonro Vacurect Compared to Traditional Vacuum Erection Devices
www.bonro.com – Compare for yourself! The Revolutionary New VACURECT is a proven Erectile Dysfunction solution! The Vacurect is the FIRST and ONLY system that allows you to enjoy the benefits of Vacuum Therapy without the drawbacks! The Vacurect is one piece, easy to use, very compact, and ALWAYS RELIABLE. You can restore intimacy if your […]
Mineral Water Benefits
The one thing that almost no one knows about the way that mineral water benefits us is that it’s really, really good for us. Packaged drinking water contains different kinds of gases, minerals and trace elements. The mineral content gives the water a taste along with a therapeutic value. In cases when gas is removed […]
Aloe Vera, Delstar Healthcare.flv
Delstar Healthcare: Aloe Vera juice has many help benefits, including improving circulation, regulating blood pressure, strengthening the immune system, defending against bacteria, healing ulcers and treating psoriasis. The health benefits of aloe Vera juice have long been known. Historically, aloe Vera juice has been used as a soothing balm applied externally over cuts, scrapes and […]
Ayurstate for Prostate Care (Part 2) – Benefits, How it Works, 250 Synergistic Activities
www.ayurstate.com When you take Ayurstate capsules, you are costuming the highest concentration possible of 50 natural phytonutrients that exert 250 synergistic activities on your body to decrease the size of your prostate and reduce urethra inflammation by re-establishing healthy estrogen-testosterone balance, inhibiting conversion of testosterone to DHT, preventing protein deposits in prostate ducts, toning your […]
Three Foods That Lower High Blood Pressure
High blood pressure has been nicknamed the silent epidemic because of its far-reaching consequences. Today, nearly one of every three adults has hypertension. It is the 13th largest cause of death in the United States. Amazingly, studies based on the well-known Framingham Heart Study have estimated that a 55-year-old person has a 90-percent lifetime […]
Methods of Lowering Blood Pressure by Dietary Change
Lowering your salt intake is a well known dietary change that helps with reducing hypertension, but there are other changes to your diet that can help as well. Many foods in beverages also contain sugar and caffeine, these and other stimulants should be limited in general. It’s a good idea to avoid soda, junk foods […]
Ganoderma As an Alternative Treatment For Arthritis
Arthritis is a condition characterized by joint pain and swelling. This disease is commonly manifested by people in the ages of 40 to 60 and is highly predominant among women. Rheumatoid arthritis usually affects the small joints in the human body such as the hands, feet and wrists. The hallmark symptom would include joint stiffness […]
B-Complex Vitamins
Vitamin B used to be considered a single vitamin, like Vitamin C or D. Later findings showed that it actually consists of chemically complex and distinct vitamins that happen to have very similar properties. So today, the term ‘vitamin B-complex’ or ‘B vitamins’ is used. B-Complex vitamins include eight water soluble vitamins that take an […]