Vegetable Juice – Spinach, Celery and Chard

Green juicing Spinach, celery and Silverbeet aka. Chard as the main ingredients; together with carrot, kiwi-fruit, apple, papaya, lemon, coriander and parsley. This juice can be part of a vegan, raw food, detox or general health diet. Nutritional Benefits: [Spinach] Vitamins A, E, B2, B3, folate, calcium, iron, magnesium, manganese, potassium, zinc, carotenoids, chlorophyll, oxalic […]

Eating Celery for High Blood Pressure Relief

There are a number of traditional supplements and foods that impact on the blood pressure in the body. This article considers eating celery for high blood pressure reduction, and how someone looking to reduce their blood pressure can use this food. Followers of Traditional Chinese Medicine (TCM) will already know that celery has been used […]

Natural And Herbal Treatments For Reducing Hypertension

Many individuals today who have high blood pressure and no obvious underlying cause. This condition is medically called essential hypertension. This condition is very common today, and according to a British study, it affects 10 to 20 per cent of Great Britain’s adult population. Hypertension is more common in men that in women and occurs […]

Home Remedies for High Blood Pressure – Reversing the Trends of Hypertension

According to the American Heat Association, about one in three adults has high blood pressure, and 20 percent of those don’t even know they have it. With the guidance of a physician, anyone with high blood pressure can reverse its effects by adjusting diet, getting a little more exercise and taking the proper medications if […]