Breaking Your Routine – Travelling With Diabetes

There’s no reason why your diabetes should interfere with or restrict your travel plans in any way. Although if you’re going abroad, you’d be wise to take out comprehensive travel insurance. Medical care and treatment abroad are rarely free, although the UK does have reciprocal arrangements with some other countries. If you’re going to one […]

Drugs in Drinking Water Mind Control and Others Must Watch

In the Associated Press they did a report that over 41 million people are exposed to pharmaceutical drugs in TREATED drinking water. We have all heard the saying ‘There is something in the water’ Well There IS. Time to Stand UP and Get Pissed for Once AMERICA. Remember your baby’s formula is now being contaminated […]

What Are Lean and Green Meals in the Medifast Diet?

I’ve been on?this diet?for quite a while and often write about my experiences on it.? The other day, someone emailed me and asked “what is the lean and green meal for the medifast diet?”? I’ll answer this question in the following article. Lean And Green Defined: When you’re on the medifast diet, you eat six […]

Best Health Supplements To Improve Brain Function

What truly are the best health supplements to improve brain function? The most widely ingested “supplement” (drug) in the world, caffeine, is usually the choice of beverage for getting going in the morning. It definitely works for triggering the transmitters in the brain which increase alertness and jump start the body in general. For many, […]

Intracranial Hypertension My IH Journey

Idiopathic Intracranial Hypertension (IIH), sometimes called by the older names Benign Intracranial Hypertension (BIH) or Pseudotumor Cerebri (PTC), a neurological disorder that is characterized by increased intracranial pressure (pressure around the brain) in the absence of a tumor or other diseases. The main symptoms are painful headaches, nausea and vomiting, as well as pulsatile tinnitus […]

7 Foods That Lower Blood Pressure and a Magic Bullet

How do you control high blood pressure (hypertension in medical lingo)? I think many people who have high blood pressure end up getting a prescription for some drugs to help alleviate the problem. For some this may be a solution, but for others the thought of taking a prescription drug, let alone paying for it […]

Lower Blood Pressure Foods to Cure Hypertension and Avoid Heart Attacks

Hypertension (high blood pressure) is rightly called the ‘silent killer’. It is the leading precursor of heart attacks which are the leading cause of death in most of the Western World.? Yet there are no noticeable signs, no symptoms to warn you. You don’t know what your blood pressure is until you get it checked. […]