Whether you’re trying to have a baby, already pregnant, going through menopause or worried about osteoporosis, it’s worthwhile for you as a woman to consider the importance taking a multivitamin to create and maintain optimal health. But why would you want to take a supplement if you can get all your nutrients from your diet? […]
Posts with the Good Health tag
Stock Up on Vitamins and Minerals Before It’s Too Late!
Many people are now adding vitamins, minerals and other natural supplements to their urban survival stockpiles. The importance of doing so and why… A new law is going into effect December 31, 2009, in America called Codex Alimentarius. This will greatly restrict the potency of what is in vitamins and minerals. It will be down […]
Developing Those Elusive Bright Eyes. With Vitamins and Minerals
Vision is one of our most precious senses. Without it the world as we know it would be blank. One of the things that we can do daily to protect our eyes from harm is to be sure that each day we consume the recommended daily intake levels of vitamins, minerals and other nutrients that […]
Vitamins and Minerals
What are vitamins and minerals? First, we define what these words mean: Vitamins and minerals are substances that are required for normal metabolism. They are essential in small amounts to maintain good health, promote growth and regulate body functions. The body only utilizes them without breaking them down, which is the reason why they are […]
How Do I Know If I Am Getting Enough Vitamins And Minerals?
Vitamins are organic compounds that your body needs but cannot produce. Even though vitamins may be required in small amounts, they cannot be synthesized by an organism and must be obtained through diet. They are essential for general overall health, to avoid disease, and to keep the body working well and correctly. The Mineral Story […]
Puppy Vitamins Are a Real Danger
As pet parents, we want the best for our dogs. We want them to grow up to be big and strong. But, what if they grow up to be too big, and not strong enough? That is the real danger of puppy vitamins, and recent research is pointing in that direction. The research indicates that […]
Feline Health Supplements Can Fight Disease, Build Immunity, and Promote Health
More and more pet owners are wondering about feline health supplements. Are they really necessary and if so, how do they help maintain health and fight disease? Which ingredients should you look for in a good supplement? Read this article and you will get answers to your questions. First let me share two stories about […]
Some Little Known Facts About Plant Derived Minerals
The importance of vitamins to good health is widely known. But what is not known is that minerals are also essential to good health. Without minerals to act as catalysts many vitamins cannot perform their necessary functions. Minerals need to be in a form that can be readily absorbed by the body. Minerals commonly occur […]
Health Supplements-Growing Demand and Credibility
A growing number of consumers are turning to health supplements as an alternative or addition to mainstream medicine. Today’s consumers are savvy and understand the benefits of the ingredients found in health supplements for good health and well-being. While they are apprehensive of nutritional products, they value brands that offer manufacturing credibility and prefer products […]
Essential Vitamins and Minerals: Folic Acid’s Function in the Body
People should be eating plenty of foods that are high in vitamins and minerals each and every day, and one of the vitamins and minerals that are included in this list is folic acid. This acid has a function in a body and does many things to help maintain your good health as well as […]
Healthy Living is Good Nutrition, Exercise, and Vitamins
If you’re like me; it’s hard to maintain good health. What I mean by good health is eating nutritious foods like fruits, nuts, vegetables, salads, poultry, and meats. There is a secret to eating right. It’s not so much in what you eat, but how much and how fast you eat it; that?is what can […]