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Posts with the green tag
Natural Hypertension Remedies – How to Reduce High Blood Pressure With Food
Forget the drugs; here are the natural hypertension remedies and healthy tips on how to reduce high blood pressure with food. Do you know that eating the right kind of food can result in continuous healthy life and ensures you never have to worry about your health again? Go through this article to discover some […]
How to Cure High Blood Pressure- 7 Blood Pressure Secrets Doctors Won?t Tell You
How to Cure High Blood Pressure- 7 Blood Pressure Secrets Doctors Won?t Tell You Do you know how to cure high blood pressure with no medication? Most people would probably say to eat healthy (lower your salt-intake) and make sure you exercise. Unfortunately, most doctors tell you this and forget to tell you the other […]
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Vitamins For Headache Prevention
Studies show the link between an increased risk to getting chronic headaches when you are deficient in certain vitamins and minerals. If you eat a balanced health diet, then you would find that this can hardly be the case. As it is, most of us do not eat well for a variety of reasons. You […]
The Healthiest Way To Cook Vegetables
Vegetables have plenty of vitamins, nutrients and should be a primary part of your diet along with fruits, meats, and grains. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. I demonstrate a way to cook your vegetables without losing important vitamins and minerals your body needs. […]
Here Is A Quick Way To Reduce Hypertension or High Blood Pressure Naturally
Hypertension or as it is more commonly known as, high blood pressure, is the cause of millions of deaths every year. Billions upon billions of dollars will be spent on it. It was been called the ‘silent killer’. Most people have no idea what blood pressure really is. Its symptoms can lead to heart attacks, […]
A Diet For Hypertension
You may be reading this article because by now you are probably aware that hypertension or high blood pressure can cause major problems to your health. And you are right. But it is also true that high blood pressure can be controlled if you take the right steps, one of them being an adequate diet. […]
Some Useful Vitamins that Lower Blood Sugar
Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]
Hair and Nail Vitamins
Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the […]
5 Essential Nutrients For Growing Children
Growing children need certain essential nutrients in order to obtain mature healthy bodies. However, a lot of youngsters are missing some of the key nurturing elements in their diet. Calcium, fiber, magnesium, vitamin E, and potassium are some of the most important ingredients for a growing body. The first valuable nutrient is calcium. Calcium helps […]
Vitamins and Minerals that Promote and Stimulate Hair Growth in Men and Women
Nutrition is not just vital to your overall health, but is important to the health of your hair as well. While our bodies need a variety vitamins and minerals to support certain functions, there are specific ones that will promote healthy hair. Check all nutritional labels before taking any supplements to determine your daily allowance. […]
3 Essential Acne Fighting Nutrients and 21 Foods That Provide Them
The typical American’s diet, and more particularly the typical teenaged American’s diet, is anything but skin-healthy. In fact, it’s not healthy for any part of the body. Teenagers like to eat what is fast, easy, and socially convenient. This usually translates into meals made up of hamburgers, French fries, pizzas, hot dogs, and sodas. For […]