What Are Lean and Green Meals in the Medifast Diet?

I’ve been on?this diet?for quite a while and often write about my experiences on it.? The other day, someone emailed me and asked “what is the lean and green meal for the medifast diet?”? I’ll answer this question in the following article. Lean And Green Defined: When you’re on the medifast diet, you eat six […]

Live Longer Healthy Tips (From ABS-CBN Salamat Dok)

Advice on how to live longer in this Philippine TV show, Salamat Dok. Docs Willie and Liza Ong share 20 secrets to a long and happy life. 20.Be a type B personality. More relaxed and less stressed. 19.Check your vitamins and supplements. 18.Pray (in addition to seeking medical care) 17.Read up on your disease. 16.Get […]

Natural Remedies For Hypertension – Tips For Optimal Health

High blood pressure, also called hypertension, occurs when too much pressure is placed on the walls of the arteries. While high blood pressure is a serious health concern, there are many proven ways to reduce blood pressure naturally without drugs or medications. Natural remedies are cost effective and have very few (if any) side effects. […]

Green Tea and Blood Pressure – How to Use Green Tea To Lower Your High Blood Pressure Symptoms

Green tea has been shown to greatly lower high blood pressure symptoms. This article will discuss how green tea manages to do this and discuss some of the scientific studies conducted to make this finding. Hypertension or high blood pressure is a very common medical ailment suffered by people worldwide. Research has shown that drinking […]

Hypertension and Fast Food – My Experiment With Blood Pressure Levels

As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]

60000 Articles About Glutathione, But No One Knows About It

www.weakbody.com Hank was very skeptical about ANOTHER glutathione supplement – THEY DON’T WORK! antioxidant antioxidants alternative medicine health news mens health men’s health womens health women’s health depression vitamins multivitamin stress supplements beauty anti aging anti ageing wellness healthy free radicals immune system dr keller robert keller minerals herbal toxic wine orac cancer autoimmune cure […]

Vitamins & Health Supplements

A whole new world emerges when full, high-quality vitamins & health supplements bless us with amazing health. Immediately, we feel more clever, capable, and content. Our energy skyrockets and lasts. Our skin, hair, and nails look radiant and healthy. We look more youthful and vibrant. Vitamins & health supplements lift our immune system to a […]