Understanding Blood Pressure

Blood pressure is the pressure of the blood in the arteries. When the heart muscle contracts, it creates the blood pressure. Measuring the blood pressure makes use of its systolic and diastolic pressures. Calculation of the systolic pressure refers heart’s contraction at its highest. While diastolic pressure refers heart’s contraction at its lowest. You would […]

How to lose abdominal fat | How to lose stomach fat

www.GreatestGuideForYou.com How To Lose Abdominal Fat “Middle Age Spread” is the term used to describe deposits of fat that begin to appear about our middles as we reach middle age. There are direct links between abdominal fat and Type 2 Diabetes, heart disease, hypertension, some forms of cancer and a variety of organ problems. There […]

Dr Oz’s Recommended List of Vitamin Combination – Ultimate Checklist For You to Have a Perfect Diet

One of the many programs designed by Dr Oz to improve health is what he came to call as Dr Oz’s Recommended List of Vitamin Combination. This program commits to improving health by taking in vitamins in the right proportion, with the right nutritional value side by side a proper eating habit and clean lifestyle. […]

Negativity in the Office is Today’s Version of Hawthorne’s "Scarlet Letter"

How do you look at life? How you do determine the biases of what you think and feel as well as how you act. Some people tend to look negatively at life and conjure up worst-case scenarios for the consequences of nearly every situation. They see bad events all around them. Pessimism pervades their very […]

Blood Pressure – What is Happening to My Body to Cause the Systolic & Diastolic Pressures to Change?

Getting our blood pressure helps a lot in keeping ahead of the functions of our heart. Did you know that hypertension characterized by a high pressure of blood is usually undetected and the reason why many people do not know they have heart problems until it is too late to reverse the damages? This is […]

Baba Ramdev – Bhastrika Pranayama (Deep Breath) – Yoga Exercise

Watch Baba Ramdev – Yoga Exercise – Bhastrika Pranayama (Deep Breath Exercise) – Bhastrika Pranayama is an excellent breathing exercise. It keeps the body healthy and mind happy. Heart and brain patients must practice to get miraculous results. Depression, migraine, parkinson’s disease, paralysis are completely cured, which is impossible by medicines.It should be practiced ‘2-minuts’ […]

Vitamins to Increase Female Libido – Essential Nutrients You Should Include

If you need a boost in your libido, look at your diet. It may be lacking in necessary nutrients. There are several essential vitamins your body needs in order to be able to perform sexually. By including these vitamins, you can greatly improve your sex drive. You can either get them through a supplement or […]