Foods You Should Be Eating to Lower Your Blood Pressure

Most people are aware that high blood pressure can cause some serious health problems. They may know that some foods have to be avoided if they are at risk. However, there are some foods that could help you avoid the problem altogether. The is a diet recommended by many doctors for this purpose. It’s called […]

Record and Chart Your Blood Pressure with My Blood Pressure

(PRWEB) June 23, 2005 My Health Software has released version 2.0 of My Blood Pressure, award winning Windows software that makes it easy for users to track and chart their blood pressure readings. My Blood Pressure makes it simple for sufferers of high or low blood pressure to keep a record of their readings from […]

The Strategies How To Decrease Your High Blood Pressure, Food

People do not know that they have high blood pressure, because almost 35 % from them never know that they have hypertension. To know more that you have hypertension, you should be diligent to control to the doctor. There are few symptoms that your blood pressure higher than normal. 1. Strong headache 2. Feel very […]

Some Little Known Facts About Plant Derived Minerals

The importance of vitamins to good health is widely known. But what is not known is that minerals are also essential to good health. Without minerals to act as catalysts many vitamins cannot perform their necessary functions. Minerals need to be in a form that can be readily absorbed by the body. Minerals commonly occur […]

Will Exercise Lower Or Raise Your Blood Sugar Levels?

Since receiving your diagnosis of type 2 diabetes, there is no doubt you have heard about the benefit of exercise. Too little activity leads to weight gain and contributes to insulin resistance and high blood sugar levels. Your muscles store glucose and when you are inactive, glucose remains unused in your muscles and therefore no […]

Advice Regarding The Importance Of Vitamins And Minerals

Vitamins and minerals are present in almost all of our food stuffs. These are essential elements to making us healthy and strong individuals. Vitamins and minerals can be supplemented by vitamin tablets and other pills but the most efficient sources of these are natural organic foods. A good combination of these organic foods can supply […]