How to Lower Blood Pressure While Pregnant – 6 Helpful Techniques

Gestational hypertension or high blood pressure in pregnancy can be perilous for both the mother and the unborn child. It can reduce the flow of the blood to the placenta, decrease birth weight, and cause premature delivery. However, the dangers are negligible for as long as women are constantly examined during pregnancy. Preeclampsia, a severe […]

Best Prenatal Vitamins

Prenatal Vitamins: Vitamins for prenatal are specially formulated multivitamins that make up for any nutritional deficiencies in the mothers diet during pregnancy. Vitamins for prenatal may contain a number of vitamins and minerals, Their Folic acid, iron, and calcium content are the most important. Folic Acid: The best prenatal vitamins will contain around 800mcg of […]

Foods That You Should Avoid During Pregnancy – Baby Needs Essential Minerals, Vitamins, & Nutrients

Congratulations, you are about to have a baby! Pregnancy is a special time for any woman. To ensure that her growing baby gets the best nutrition, she should eat more healthy foods. Keep in mind that the baby needs some essential minerals, vitamins, and nutrients. There are also foods that you should avoid and must […]

Pregnancy Tips For Diabetes

It is possible to handle diabetes during pregnancy. Just like any other types of physical activity, pregnant women should exercise carefully. If you have any questions about specific activities, feel free to consult your physician. Exercise affects not only the mother, but her unborn child, too. Although being diagnosed with the pregnancy form of this […]

Ardyss International is a Blessing to me. See Why

Ardyss was introduced to me by my high school friend Stormy Wellington. During my journey with this extraordinary MLM co.I’ve had my ups and Downs, trial and tribulations throughout the past several months. In April 09 my mother had a Massive Stroke from High blood Pressure. The love of my life and the Rock of […]

Tips On Preventing Hypertension In Women

In women 45 years of age or older, sixty percent of Caucasian women and seventy-nine percent of African-American women have hypertension. It is estimated that thirty percent of elderly women over 65 years are diagnosed with isolated systolic hypertension. Therefore, as you age your risk of developing high blood pressure increases drastically. Although the risk […]

"The Scarlet Letter" (1850) By Nathaniel Hawthorne (1804 – 1864)

The works of Nathaniel Hawthorne seem rather dated when one first reads him, but if one can forget about the rather heavy-handed, old-fashioned style then there still are gems to be found in some of his novels, especially “The Scarlet Letter”. His other large novel, “House of Seven Gables” (1851), I deem obsolete except to […]

Preeclampsia – Pregnancy Induced High Blood Pressure

It is thought that preeclampsia actually begins very early in the pregnancy, before any symptoms appear. The first symptom of preeclampsia is the onset of high blood pressure, usually a reading of 140/90 mm Hg or an increase of 30 mm Hg systolic (top number) and 15 mm Hg diastolic (bottom number) in your normal […]