Changing what you eat can have a major effect on your blood pressure. And it’s necessary to focus both on what IS in your diet, as well as what’s NOT in your diet. We’ve all heard that the healthy diet includes limiting fats and simple carbohydrates such as sugar. But did you know there’s a […]
Posts with the omega tag
Fish Oil Heart Health Supplements
We are all looking for ways to live a little longer, avoid that catastrophic illness, and improve general wellness. Fish oil heart health supplements are one of the best and most affordable ways to do this. In this article titled “Fish Oil Heart Health Supplements” we will first briefly discuss heart disease and heart attack […]
High Blood Pressure Sodium Intake
Curb your high blood pressure sodium intake – put down that salt shaker! That’s the advice given by every health professional there is. It’s good advice too, but only as good as the person who follows it. Sodium is a funny thing. It’s an essential mineral, meaning you can’t live without it, but too much […]
The Health Benefits of Omega 3 Oils – How to Improve Your Health Today
The health benefits of omega 3 oils are tremendous. I have first hand experience, because I have been using omega-3 fatty acids for several years. I have even recommended fish oil supplements to my close friends and family, who also have experienced very positive results from using them. The health benefits of omega 3 oils […]
Know About The Food Containing Omega 3 Oils – Benefits Of Food Containing Omega 3 Oils
Before we tell you about the food containing Omega 3 oils, it is imperative that you break all your notions about fatty food. This is because you will be shocked to see the names of certain foods in this article that you have been deliberately avoiding for ensuring good health. It is a pity that […]
Gout Relief – Omega Oils in Your Diet For Fast Natural Gout Treatment
Is there really a natural cure for gout? Could changes in your diet make much of a difference? As a gout sufferer, you probably have heard or read about certain sea foods to avoid in your daily diet. Certain fish, in particular shellfish and oily fish (like sardines) can cause your gout to go on […]
Coq10 Research Shows Amazing Health Benefits For You
Over the years, coq10 research has proven that this nutrient is critical to the proper function of the human body, and it is capable of preventing and treating many of the physical problems that we experience. This oil-soluble substance can be found working within every cell of the body, and it is crucial to several […]
Omega 3 Oils Slow Aging by Preserving Telomeres
Omega 3 oils, especially DHA, are routinely in the headlines for their extensive science demonstrating the ability to reduce heart disease, lower triglycerides, improve brain function, help weight management, and reduce the chronic low-grade inflammation associated with virtually any disease of aging. A new study published in the Journal of the American Medical Association shows […]
Researchers Say Omega 3 Fish Oil Supplements Benefits High Blood Pressure
According to a recent paper published by the University of Connecticut Health Center, omega 3 fish oil supplements benefits individuals who have hypertension or high blood pressure. Numerous studies have been published concerning omega 3 fish oil benefits, “a small but significant decline in blood pressure” is just one of the latest. It is important […]
Omega 3 Fish Oil – Essential Nutrients For Healthy Skin
The condition of a person’s skin is one of the clearest indicators of their health. Either overly dry or oily skin, acne, wrinkles, or irritations are all signs of poor health. Such subprime health can be brought on by poor diet and not getting enough nutrients for healthy skin. Many people turn to mainstream skin […]
Omega 3 Oils Danger – Is There Anything Like Omega 3 Oils Danger?
Omega 3 oils are the nutritional supplements available today in the form of liquid oils that are rich in omega 3 polyunsaturated fatty acids. These oils are extracted from animal and plant sources. Fish is the most widely used animal source. Plant sources of omega 3 fatty acids include flax seed, canola, walnut, soy, and […]
Omega 3 ADHD Study – Discover the Benefits of Omega 3 Fish Oils
Are you interested in reading about an omega 3 ADHD study? There have been a lot of studies done on ADHD and fish oils. They have shown that omega-3 fish oils can help ADHD sufferers by relieving hyperactivity and improving attention. One omega 3 ADHD study says that EPA is important in relieving the ADHD […]
3 Paths to Lower Cholesterol: Part 1 – Diet
www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol Part 2-Niacin and Part 3-Plant Sterols. Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com