Memory Vitamins – What to Feed the Brain For Better Memory

You are what you eat. Well, maybe not literally, but what you can eat can either promote good health or deteriorate it. What you eat is filled with vitamins, mineral and other nutrients that are essential to fueling the body and improving its function. For the brain, there are certain foods found in memory vitamins […]

How to Lower Blood Pressure While Pregnant – 6 Helpful Techniques

Gestational hypertension or high blood pressure in pregnancy can be perilous for both the mother and the unborn child. It can reduce the flow of the blood to the placenta, decrease birth weight, and cause premature delivery. However, the dangers are negligible for as long as women are constantly examined during pregnancy. Preeclampsia, a severe […]

Signs Of Gestational Diabetes – What To Watch

Gestational diabetes is a condition that affects pregnant women. If you are pregnant, you should be aware of the signs of gestational diabetes so that you can seek medical attention immediately. Although you may not have diabetes and may never have diabetes over the span of your life, you may be at risk for developing […]

Low Blood Pressure Readings – Should You Be Concerned?

Ironically enough, it seems as though everyone has heard about high blood pressure, but not many are familiar with low blood pressure. If you’ve recently been for a health checkup and you’ve had low hypertension readings then it’s advisable that you familiarize yourself with the condition, which is also known as hypo-tension. Low blood pressure […]

Health Benefits of Hawthorn – Your Heart Could Use Them

The health benefits of hawthorn…hey, what the heck is hawthorn? It’s a red berry that grows on a spiny shrub in the Mediterranean. The hawthorne bush is in the rose family, yep, it’s got thorns. So be careful if you ever get the idea to go pick wild hawthorn berries. The ancient Greeks and Romans […]

Learning About Diabetes During Your Pregnancy

Diabetes during pregnancy, also known as gestation diabetes is a condition that develops only during pregnancy. A woman who has not previously had diabetes may suffer from this during her gestation period. Research shows that two percent of pregnant woman suffer from gestational diabetes. It is important to keep gestational diabetes well under control to […]

Pregnancy Diabetic Diet – The Food Groups You Should Know About

Gestational diabetes is a type of diabetes that a woman may develop as a result of being pregnant. Gestational diabetes is considered to be less serious than regular diabetes. A proper diet and sometimes, insulin injections, are usually what a patient needs to recover from this disease. The patient’s condition is also known to improve […]

Foods That You Should Avoid During Pregnancy – Baby Needs Essential Minerals, Vitamins, & Nutrients

Congratulations, you are about to have a baby! Pregnancy is a special time for any woman. To ensure that her growing baby gets the best nutrition, she should eat more healthy foods. Keep in mind that the baby needs some essential minerals, vitamins, and nutrients. There are also foods that you should avoid and must […]

Pregnancy Tips For Diabetes

It is possible to handle diabetes during pregnancy. Just like any other types of physical activity, pregnant women should exercise carefully. If you have any questions about specific activities, feel free to consult your physician. Exercise affects not only the mother, but her unborn child, too. Although being diagnosed with the pregnancy form of this […]