Exercise programs offered through UT Arlington’s Center for Healthy Living and Longevity are drawing rave reviews from their target demographic: adults 65 and older. Participants in the studies cite improvements in cardiovascular fitness, decreases in blood pressure, and a more independent lifestyle. Video Rating: 0 / 5
Posts with the studies tag
Caffeine and High Blood Pressure
Does drinking too much caffeine raise your blood pressure? One might automatically think that it does, but you may be surprised to learn more. What Is Caffeine and Where Does It Come From? Caffeine is a mild stimulant found in coffee, tea, most soft drinks, and even chocolate. While caffeine is a stimulant similar to […]
Vitamins For Healthy Skin Can Have an Anti-Aging Effect
What are the most important vitamins for healthy skin? There are lots of them. Any nutritional deficiency, no matter how minor, will eventually show up as an unwanted skin condition. Taking a good multi-nutritional supplement is probably the first step. But, the latest research shows that some nutrients make a big difference in the skin’s […]
Hypertension Pressure Must Be Controlled
Are you one of the millions of people suffering with hypertension or high blood pressure? You might be and not even know it. The statistics are pretty depressing actually showing that nearly one third of the population of the United States suffers from hypertension pressure problems. In this article I will give you some tips […]
How to Quickly Lower Blood Pressure Without Medication – Here Are the Foods That Stop Hypertension!
Hypertension is a very common problem. It is estimated that about 25% of adults suffer from high blood pressure and 30% of them don’t even know it. Hypertension is known as a silent killer, because it usually doesn’t give early warning signs. This condition is associated with heart attacks, strokes and kidney problems. It […]
Milk Protein and Blood Pressure – Is There a Connection?
Nitrates play an important role in the overall health of your immune system and body. It has the potential to lower blood pressure, but isn’t the only alternative remedy being studied. Dairy peptides are another non-medical hypertension treatment that may prove to be an effective remedy for lowering blood pressure. Dairy what? Dairy peptides are […]
Slim Quick – Dr. Dennis Harris
Lets face it. None of us wants to look in the mirror and have to admit that were overweight. But its not just our self-image that gets damaged. Obesity causes 365000 deaths every year and is a major factor in diabetes, heart attacks, congestive heart failure, strokes, cancer, GERD (GastroEsophageal Reflux Disease), high blood pressure, […]
Hypertension Diet
While medications to treat hypertension are available, research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure. People trying to control hypertension often are advised to decrease sodium, increase potassium, watch their calories, and maintain a reasonable weight. Following are 5 best books on hypertension […]
Is Hypertension Caused by St Johns Wort?
It is important to be able to recognize the signs of high blood pressure, but it is also important to know what can cause blood pressure to increase, so you can avoid these factors if you a prone to hypertension. For instance, not only can certain foods and medications impact your blood pressure, but so […]
Men’s Health Supplements – Why Are They Required?
Health supplements are required by almost everybody these days because of several reasons. You must have heard the adage ‘you are what you eat’. This still holds true and unfortunately people do not always eat what they ought to eat. Changes in lifestyles have changed the diets of most people. It is difficult to ensure […]
Omega 3 & Anxiety – Discover How Omega 3 Fish Oils Can Help With Anxiety and Depression
Millions of people today are realizing the benefits of using omega 3 for anxiety. There are a lot of different health benefits that you can get from supplementing with omega 3 fish oil capsules. Experts at the Harvard Medical School say that if you’re lacking omega-3 fatty acids, it can severely affect your brain function. […]
Which Minerals Do You Need During Exercise?
Do you believe that exercisers need to take potassium, magnesium or any other mineral? The only mineral that you need to take during prolonged exercise is sodium, found in salt. The definitive studies on minerals and exercise were done during World War II. Dr. James Gamble of Harvard Medical School paid medical students to lie […]
How to Lower Hypertension With Healthy Food Selections
Hypertension is considered such a dangerous disease simply because of its clandestine nature: it sneaks up on the individual who may never be aware that he or she has high blood pressure until they have an annual checkup with the physician. High blood pressure can result in a heart attack, stroke, and in extreme cases […]