Yog Shakti – Pranayam – Prevention of Hypertension – Mind Body Soul. Yogacharya Shelly Khera teaches Utthita Parsvakonasana and Pranayam through lungs, also known as Intercostals Breathing technique, which is good for shoulder and neck problems as well as constipation. This breathing technique is beneficial for asthma and TB patients as it keeps the lungs […]
Posts with the technique tag
The Breathtaking Nature Method: True Success!
Official Site: LowBPdrugFree.com. People often wonder, can it be true, can something as simple as a breathing technique really lower blood pressure naturally? Here’s a quick video from one of our clients letting you know about their experience with the Breathtaking Nature Method. This is not a paid endorsement or actor. To learn more about […]
Massage – Core Relaxation Technique
This is a great example of my Core Relaxation Technique. Notice how I work light to medium, to deep for greater comfort and effectiveness. The process of using my weight to brace the spine in order to work deep into the muscle of the spine, front and back. I address the deep layers of muscle […]
*Breathing Techniques* (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati
yogeeshashram.org http siddhalishree.com (blog) Acharya Shree Yogeesh conducts his first online video tutorial which covers a breathing technique called kapalbhati. He describes kapalbhati’s history, purpose, and benefits of this ancient yogic breathing technique, and teaches you how to do it. *tags* breathing for relaxation, breathing for meditation, breathing for yoga, breathing to heal cancer, breathing […]
New Treatment – Technique to Reduce High Blood Pressure/Hypertension
It is believed that hypertension is the main risk factor for premature death while a significant number of world’s population suffers from it. While most people know that it can lead to heart attack and stroke, probably not many people are aware of the fact that nerves situated in the kidney area have substantial influence […]
Chest Massage normalizes blood pressure.wmv
It is just like a great magic! Thanks to HPRCC chief scientist, CC Lin’s effort in providing first hand health technique for helping hypertension patient in the recovery process! Video Rating: 4 / 5
An introduction to the Transcendental Meditation (TM) technique by Dr John Hagelin
10 Facts you should know 1. Simple: The Transcendental Meditation technique is a simple, effortless mental process practiced for 15-20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. 2. Easily learned: The Transcendental Meditation technique can be easily learned by anyone and is enjoyable to practice. www.tm.org 3. […]
Stress and Hypertension – Does Anxiety Cause High Blood Pressure?
Stress and hypertension are linked together. It has always been pretty much agreed upon in the medical community that being nervous raises blood pressure readings. So, it figures that being in an anxious state a good deal of the time could cause hypertension. I am not a doctor and I didn’t sleep in any motel […]
Gracie Brazilian Jujitsu Moves : Guillotine Choke Jujitsu Technique
Learn the guillotine choke Brazilian jujitsu technique in this free martial arts video. Expert: Marc Zee Contact: www.ZeeBjj.net Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993. Filmmaker: Terry Larson Video Rating: 4 / 5
Natural Remedies For High Blood Pressure – Do They Really Work?
Hypertension is one of those medical conditions for which mainstream medical practitioners prescribe several natural treatments before they suggest resorting to medication. Most people with mild to middling levels witness significant drops in their blood pressure after using natural and non-invasive methods of treatments. These natural remedies for high blood pressure, undoubtedly, work to a […]
NAULI & NAULI ROLLING
Nauli refers to the churning of the abdominal muscle externally. It is one of the Kriyas of Yogic Sat Karma (Six Yogic Cleansing Techniques). Technique: • During Uddiyana Bandha, bend a little forward and with the help of the palms pressing on the thighs, push the abdominal muscles to the point just above the pelvic […]
Lower High Blood Pressure with Transcendental Meditation
www.tm.org People with high blood pressure may find relief by practicing transcendental meditation, according to a definitive new meta-analysis of 107 published studies on stress reduction programs and high blood pressure, which will be published in the December issue of Current Hypertension Reports. Transcendental Meditation http The transcendental meditation technique produces a statistically significant reduction […]
How to Lower Your Blood Pressure With a Towel – Clinically Proven Method
You’ve seen those “stress balls” – the ones that stockbrokers always seem to have on their desks? Interestingly, there are actually a number of clinical studies that show that those squishy “stress balls” aren’t just good for stress – they can also help you permanently lower your blood pressure. It’s a type of exercise known […]