Truth or Dairy 01 of 03 ( Vegan Vegetarian Health Benefits / Lose Weight )

A documentary by Benjamin Zephaniah about the Truth behind the myths of Veganism. Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans www.wisdomdigest.info Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse. www.wisdomdigest.info Let’s look at some facts. 1.The total costs of medical treatment in the Unites States attributable to eating meat are to billion dollars a year. Much of this stems from heart disease, hypertension, diabetes, cancer, gallstones and obesity. This doesn’t take into account a lot of the food-borne illnesses, such as E coli, which has been prevalent in the country this year. Topps, a distributor of ground beef, recalled 330000 pounds of ground beef this year due to their meat being tainted with manure. It caused the Topps company to go out of business. 2.In 1997, the World Cancer Research Fund recommended a diet that is high in plant based foods, along with nuts, fruits and whole grains. At the very least, they recommend that we limit our intake of grilled, cured and smoked meats and fish. The process used in making these cured and grilled meats produce polycyclic aromatic hydrocarbons and heterocyclic amines. All of these things are carcinogens. 3.There are about 3 dozen foods that are proven to have cancer fighting properties. These foods include broccoli, Brussels sprouts, cabbage and
Video Rating: 4 / 5


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