There is a lot of conflicting information regarding how things that we do in life will affect our body and mind. Our brains can get confused and give the wrong commands to the body. Drug use is one of these things. Using drugs is going to be important depending on the amount and how often […]
Posts with the important tag
Vitamins, Minerals, and Other Supplements That Eliminate Acne
Many supplements exist that will help speed up the success of your acne treatment. It is well known that taking certain vitamins, minerals, or other types of supplements will help to eliminate skin disorders. We are listing some of the most effective ones to use when fighting acne. Vitamins 50,000 IU of water-soluble Vitamin A […]
Essential Facts About Blood Pressure Monitors
High blood pressure is a silent killer. It is the force applied to the artery walls as the heart works over time to pump blood to the various parts of the body. The normal blood pressure is between 120 to 130 m Hg Systolic and 80 mmHg diastolic. Hundreds of thousands of people succumb to […]
Food Pyramid Tells Which Vitamins, Minerals and Supplements Are Needed
They teach us the basic food pyramid in school. We learn which foods supply which vitamins minerals and other micro-nutrients and the value of them for good health and how important each is to our growth and development. But by adulthood many of us have forgotten all about that and tend to live off a […]
Vitamins Can Help You Get Rid of Cellulite
Vitamins, dietary supplements, minerals, essential nutrients and multi vitamins, the list goes on and on, and we are inundated with the marketing campaigns of the big vitamin companies, their TV ads are everywhere, but why? Are they really that good for you or is there just a lot of money in the vitamin business that […]
Barefoot Running And Blisters 6 Things You Can Do
www.howtorunbarefoot.com The good news is, most of the blisters you get with shoes will not happen when you are barefoot running. The reason for this is, most shoe-running blisters occur where the shoe is rubbing on your foot, and that simply can’t happen with barefoot running! The bad news is, you will still get blisters […]
Dash into the DASH Diet to Solve Hypertension
What is the DASH diet?. DASH stands for Dietary Approaches for Stopping Hypertension. It is a common term used by physicians all over the United States. Basically it involves a diet which consists of foods that have proven to lower high blood pressure, or hypertension. Of course, the DASH diet also calls for a minimization […]
Where to Buy Omega 3 Fish Oils With Good Quality
These supplements can be bought anywhere, could it be in pharmaceutical, in individual distributor and in the internet. The question where to buy omega 3 fish oils means where can you get quality product. Today, more people are choosing this product as part of their health regimen. But where to buy omega 3 fish oils […]
What Food To Eat For High Blood Pressure Management
High blood pressure, the force with which blood is pumped through the body by the heart, affects an estimated 73 million American adults in the United States alone. While it can be a potentially deadly condition, it can be managed. While your doctor can prescribe medication for you to help lower your it, a change […]
American Diabetes Association Diet – The Ten Crucial Foods You Must Eat
The American Diabetes Association diet recommends that you make healthy choices each time you eat. For those of us with diabetes, this is almost a no brainer. Eating healthy is one of the most important things we can do as diabetics to keep ourselves virile and complication free. It is crucial that you see a […]
What Is Nitric Oxide?
So just what is nitric oxide and how can it be useful in helping to increase lean muscle mass? NO (nitric oxide) is a free form gas which the body produces and helps the cells within it to communicate with each other. It is this gas when produce contains an enzyme which then is able […]
What Are Important Vitamins For Seniors
Seniors are less active and are at a much greater risk of having nutritional deficiencies. They tend to not eat as much calories and they take more prescription drugs then the general population. This in turn means that they are getting less nutrients, such as vitamins and minerals as younger people. The most important vitamins […]
How Minerals are Essential to Building Maximum Health
Minerals are the foundational building blocks of all forms of matter and life. Discover the role that minerals and mineral-rich superfoods play in building high levels of physical health! Did you know that most of America’s agricultural land was documented to be depleted of the majority of essential minerals and nutrients as early as the […]